Janine's Sister's Fall/Winter Salad Recipe

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Janine's Sister's Fall/Winter Salad
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Ingredients:

Directions:

  1. For the salad, stir together first 4 ingredients and spread on a lightly greased baking sheet.
  2. Bake at 350 degrees F. for 12-15 minutes, stirring often.
  3. Let cool and set aside.
  4. Combine spinach and fruit; drizzle with the vinaigrette and sprinkle with the sugared nuts.
  5. For the vinaigrette, just whisk all ingredients in a cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.55 Kcal (3075 kJ)
Calories from fat 493.59 Kcal
% Daily Value*
Total Fat 54.84g 84%
Cholesterol 15.27mg 5%
Sodium 157.5mg 7%
Potassium 453.29mg 10%
Total Carbs 63.32g 21%
Sugars 50.29g 201%
Dietary Fiber 8.42g 34%
Protein 6.79g 14%
Vitamin C 8.7mg 15%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 75.8mg 8%
Amount Per 100 g
Calories 234.79 Kcal (983 kJ)
Calories from fat 157.77 Kcal
% Daily Value*
Total Fat 17.53g 84%
Cholesterol 4.88mg 5%
Sodium 50.34mg 7%
Potassium 144.89mg 10%
Total Carbs 20.24g 21%
Sugars 16.07g 201%
Dietary Fiber 2.69g 34%
Protein 2.17g 14%
Vitamin C 2.8mg 15%
Iron 0.5mg 9%
Calcium 24.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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