115 olives beach Recipes
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bell peppers, olive oil, ground turkey and9 Morebell peppers, olive oil, ground turkey, stalk celery, chopped with top, garlic clove, minced, onion, chopped, minced fresh parsley, worcestershire sauce, spike seasoning (for zest), ground peeled tomatoes, shredded cheese (or more ), salt and pepper30 min, 12 ingredients
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Long Beach Coleslaw (Guy Fieri)
extra-virgin olive oil, red onion, thinly sliced and15 Moreextra-virgin olive oil, red onion, thinly sliced, minced garlic, red cabbage, trimmed and cut into 1/8-inch julienne, fresh cracked black pepper, sea salt, red wine vinegar, head iceberg lettuce, trimmed, cored and cut into 1-inch pieces, blue cheese dressing , recipe follows, crumbled blue cheese, best quality, divided, buttermilk, dijon mustard, champagne vinegar, fresh lemon juice, divided, minced shallot, fresh cracked black pepper, sea salt30 min, 17 ingredients -
Long Beach Coleslaw (Guy Fieri)
extra-virgin olive oil, red onion, thinly sliced and6 Moreextra-virgin olive oil, red onion, thinly sliced, minced garlic (about 6 cloves), head red cabbage, trimmed and cut into 1/8-inch shreds, fine sea salt and freshly ground pepper, red wine vinegar, heads iceberg lettuce, trimmed and cut into 1-inch squares, thick, chunky blue cheese salad dressing (such as marie s)50 min, 8 ingredients -
South Beach Summer Chicken Chili
avocado, finely chopped, fresh lime juice, salt, olive oil and10 Moreavocado, finely chopped, fresh lime juice, salt, olive oil, onion, chopped, green bell pepper, chopped, zucchini, chopped, jalapeno, seeded and minced, chili powder, cumin, low sodium chicken broth, white beans, rinsed and drained, no-salt-added diced tomatoes , with juices, chicken breast, boneless and skinless cut into 1-inch cubes45 min, 14 ingredients -
South Beach White Asparagus Salad
fresh tarragon, chopped, tomato, seeded and finely chopped and5 Morefresh tarragon, chopped, tomato, seeded and finely chopped, extra virgin olive oil, garlic clove, minced, white wine vinegar, lettuce leaf, white asparagus, drained15 min, 7 ingredients -
South Beach Tomato Cucumber Salsa
red onion, finely diced, garlic, minced and5 Morered onion, finely diced, garlic, minced, extra virgin olive oil, cucumber, peeled, seeded, finely diced, tomatoes, finely diced, fresh basil, chopped, balsamic vinegar1 hour , 7 ingredients -
South Beach Marinated London Broil
extra virgin olive oil, dry red wine, garlic clove, minced and5 Moreextra virgin olive oil, dry red wine, garlic clove, minced, fresh parsley, minced, fresh oregano, chopped, bay leaf, black pepper, freshly ground, beef sirloin or 6 oz top round beef or 6 oz beef eye round or 6 oz london broil beef4 hour 30 min, 8 ingredients -
South Beach Grilled Rosemary Steak
boneless beef roast , loins or 4 new york strip steaks and6 Moreboneless beef roast , loins or 4 new york strip steaks, fresh rosemary leaves, minced, garlic cloves, minced, extra virgin olive oil, lemon peel, grated, fresh coarse ground black pepper, fresh rosemary sprig (optional)35 min, 7 ingredients -
Swiss Steak (South Beach Friendly)
lean sirloin steaks, olive oil, celery ribs, diced and1 Morelean sirloin steaks, olive oil, celery ribs, diced, diced tomatoes with basil and oregano40 min, 4 ingredients -
South Beach Herb-Marinated Chicken
boneless skinless chicken breast halves, white wine and6 Moreboneless skinless chicken breast halves, white wine, extra virgin olive oil or 2 tbsp canola oil, white vinegar, basil, dried, crushed, oregano or 1 tsp tarragon, onion powder, garlic cloves, minced40 min, 8 ingredients -
Sweet Onion Dressing - South Beach
vidalia onion , roasted, garlic cloves, chopped and8 Morevidalia onion , roasted, garlic cloves, chopped, chopped parsley, sugar, dijon mustard, extra virgin olive oil, white wine vinegar, water, kosher salt, black pepper15 min, 10 ingredients -
South Beach Diet Smothered Chicken
boneless skinless chicken breasts, pepper , to taste and7 Moreboneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend35 min, 9 ingredients -
South Beach Friendly Salmon Patties
canned salmon, egg, diced onion, diced celery and7 Morecanned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil20 min, 11 ingredients -
South Beach Style Savory Squash Saute
yellow squash , halved lengthwise and sliced about 1/4 in... and8 Moreyellow squash , halved lengthwise and sliced about 1/4 in thick, vidalia onion, sliced thin, garlic clove, crushed, turkey bacon, dry white wine, splenda sugar substitute, all purpose greek seasoning , like cavendar (optional), salt & fresh ground pepper, olive oil20 min, 9 ingredients -
Eggplant Omelet (South Beach Phase 1)
eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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