1106 oliver coconut Recipes

olive oil, onion, coarsely chopped, chopped fresh cilantro stems, garlic cloves, coarsely chopped, calabaza squash or 1 (2 1/2-lb) whole kabocha squash, peeled, seeded, and cut into 1/2-inch pieces (6 cups), water, well-stirred canned unsweetened coconut milk (12 oz), ears of corn (fresh or thawed frozen), kernels cut off and reserved for relish (below) and cobs halved crosswise, salt, cayenne, fresh lime juice, salt, sugar, olive oil, corn kernels (see above), coarsely chopped fresh cilantro, chopped shallot

extra-virgin olive oil, divided, garlic clove, smashed, skinless boneless mahimahi fillet, all-purpose flour, egg, lightly beaten, grated dried unsweetened coconut, extra-virgin olive oil, garlic clove, smashed, chopped rosemary, tomato, seeded and cut into 1/4-inch dice, chopped parsley, chopped chives, rice-wine vinegar (not seasoned )

extra firm tofu, diced, olive oil, onion , cut into strips, fresh garlic cloves, minced or 1 tsp garlic powder, red pepper , cut into strips, salt, curry powder, ginger powder, sriracha sauce or 1 -2 tsp chili paste, black pepper, water (optional, i only add this if i feel that my veggies need more time to cook ), frozen peas, golden raisin, coarsely chopped, coconut milk (goya is my personal favorite), tomato, diced

your favorite rice, yellow curry paste, coconut milk, tofu, diced, a white onion, minced, a garlic clove, minced, carrots, peeled and diced, baby potatoes, peeled and diced, snap peas, diced (left in pods), sugar, salt, olive oil

water, sweetened flaked coconut, olive oil, basmati rice, salt, pepper, lime juice

green onions, sliced, garlic, minced, loosely packed cilantro leaf, loosely packed mint leaf, loosley packed fresh parsley leaves, coconut milk (regular or lite ), olive oil, grain white rice, sea salt, ripe peaches, chopped, red pepper, chopped, chopped english cucumbers, mango, peeled pitted and chopped, chopped red onion, garlic, minced, white sugar, red wine vinegar, canola oil (lite if you can), sea salt, fresh ground black pepper

whole egg, egg yolks, dijon mustard, fresh lemon juice, sea salt or 1/2 tsp celtic salt, white pepper, virgin coconut oil (melted if solid), extra virgin olive oil

carrots, ginger, onion, olive oil, vegetable stock, coconut milk, curry powder, salt , to taste, pepper , to taste

all purpose flour ( i use bob s red mill pastry whole wheat flour or king arthur white whole wheat flour ), oatmeal ( i use old fashioned, not quick for better quality carb ), sugar ( use splenda for baking for sugar free or another type of sugar, brown etc as desired ), baking powder ( aluminum free ), raisins or dried cranberries or blueberries ( try nuts if you don tsp want the concentrated dried fruit.), fat free milk ( see note ) tepid, virgin coconut oil melted ( or olive ), egg lightly beaten , room temp ( or use egg replacer or how about unsweetend applesauce ), vanilla ( pure )

olive oil, crushed red pepper flakes, zest of 1 lemon, minced garlic, curry powder, light coconut milk, soy sauce, sugar , or to taste, salt , or to taste, chopped fresh basil leaves

unsweetened coconut milk, water, grain white rice, turmeric, ground coriander, jalapeno, seeded and finely chopped, salt, scallions, white and light green parts, finely chopped, unsalted dry roasted peanuts, coarsely chopped, shrimp , we use the frozen pre-cooked but fresh would be great as well, olive oil, unsweetened coconut milk, turmeric, lemon pepper

london broil beef, kosher salt & freshly ground black pepper, to taste, olive oil, coconut milk, peanut butter, brown sugar , packed, curry powder, lime juice, fresh squeezed (about half a lime), steamed rice, to serve, toasted coconut , and green onions sliced thinly

olive oil cooking spray, egg whites, cranberries, water, almonds, coconut flour, unsweetened coconut milk, ripe banana, mashed, unsweetened applesauce, vanilla extract, ground cinnamon, ground nutmeg

olive oil, red onion, coarsely chopped, garlic, coarsely chopped, coarsely chopped fresh ginger, dry white wine, fresh or bottled clam juice, unsweetened coconut milk, poblano peppers , roasted and coarsely chopped, serrano pepper, coarsely chopped, spinach leaves, water, honey, salt and freshly ground pepper, olive oil, salt and freshly ground pepper, mahi mahi fillets, 5 to 6 oz each

olive oil, habanero peppers, seeded and sliced, spanish onion, sliced, kosher salt and freshly ground black pepper, to taste, coconut milk, chicken stock, ripe mango, peeled, pitted and diced, canned kidney beans, drained and rinsed, habanero peppers, seeded and diced, garlic, chopped, fresh parsley, chopped, limes, juiced, avocado, sliced, canola oil, flour tortillas, kosher salt , to taste, ground cumin , to taste, lime juice , to taste, olive oil, sea scallops, cleaned, kosher salt and freshly ground black pepper, to taste

boneless, skinless chicken breast halves, olive oil, garlic cloves, peeled and cut in half lengthwise, crushed red pepper flakes or 1 sliced small red thai chili, kosher salt, freshly ground black pepper, light coconut milk, shredded zest and juice of 1 lime, thai fish sauce, cilantro leaves, chopped

olive oil, grain rice, unsweetened coconut milk, water, salt, ripe mango, peeled and cubed

tuna ( i like to use the 1 in oil ), coconut, sour cream lite, green onions chopped, salt, curry, pepper, english cucumber cut in rounds, a few ripe olives sliced for garnish on the top of the tuna rounds