3098 olive low fat Recipes

fresh squeezed orange juice, fat free chicken broth, honey (if you like your sides on the sweeter side) (optional), cornstarch, extra virgin olive oil, carrots , julienned or 2 (10 oz) bags shredded or 2 (10 oz) bags julienne-cut, butter, salt

roasted garlic, russets potatoes, peeled and cut into 8, olive oil, low-fat milk, smart balance light mayonnaise, pepper, fresh cracked, salt, fresh cracked is best

dry fettuccini noodles, olive oil, chopped onion, chopped green bell pepper, pitted kalamata olives, lemon, juiced, red salmon, drained, light sour cream, low-fat plain yogurt, blue cheese, crumbled

shrimp, peeled and deveined, salt, fresh coarse ground black pepper, whole wheat linguine, extra virgin olive oil, garlic cloves, minced, vine ripened tomatoes, coarsely chopped, fresh basil, shredded, brine packed black olives, pitted and coarsely chopped, freshly grated low-fat parmesan cheese

tomatoes , halved lengthwise (about 1/2 lb), olive oil, fresh thyme leaves, divided, freshly ground black pepper, low-fat mayonnaise, chopped ripe olives, grated lemon rind, fresh lemon juice, focaccia (italian flatbread), cut in half horizontally, sliced simple roasted leg of lamb (about 6 oz), sliced red onion, artichoke hearts, drained and thinly sliced

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

all-purpose flour, double-acting baking powder, baking soda, salt, sugar, garlic cloves, minced, dried rosemary, crumbled, black pepper, sun-dried tomato, drained and chopped (packed in oil), oil (reserves of the tomatoes in ), eggs, low-fat milk, vegetable shortening, melted and cooled, kalamata olive, pitted and chopped, capers, minced, fresh parsley, minced, parmesan cheese, grated

yellow cornmeal, beef broth, lean ground beef, chili powder, ground cumin, thick & chunky salsa, whole kernel corn, drained, sliced ripe olives, low-fat cheddar cheese, shredded

chicken stock, low-fat milk, instant polenta, blue cheese, olive oil, button mushrooms, halved, garlic cloves, crushed, fresh thyme, balsamic glaze, rocket (aragula), salt and pepper, to taste

boneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente

plain breadcrumbs, parmesan cheese, freshly grated, dry basil, egg whites, lightly beaten with the salt, salt, eggplants , sliced crossways into 8 slices, lite olive oil flavored cooking spray, low fat tomatoe based pasta sauce (use ready made or look for a recipe on zaar), part-skim mozzarella cheese, grated (4oz), fresh parsley, chopped

cheesecloth, plain yogurt (do not use low-fat or nonfat), sesame seeds, salt, dried summer savory, cayenne pepper, ground cumin, extra virgin olive oil, toasted pita bread, , cut into triangles, olive

salmon , drain well on paper towel and flaked, roasted capsicums, thinly sliced, kalamata olive, sliced, basil leaves, balsamic vinegar, crusty italian bread, olive oil flavored cooking spray, garlic clove, halved, fresh low-fat ricotta

black beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil

sized unpeeled purple potatoes (use yukon gold or peeled idaho as substitutes), red onion , roasted and coarsely chopped, tomato , roasted and coarsely chopped, roasted yellow bell pepper, seeded and julienned, mesclun lettuce (i.e. bibb, radicchio, arugula, baby spinach, etc.), calamata olives, pitted and finely chopped, cilantro and olive vinaigrette (see recipe below, canola oil, balsamic vinegar, chopped cilantro leaves, chopped shallots, nicoise olives, pitted and finely chopped, pommeroy mustard, honey

sea salt & freshly ground black pepper, butter, plain flour, garlic cloves, peeled and finely sliced, fresh bay leaves, low-fat milk, dried macaroni, tomatoes, freshly grated cheddar cheese, freshly grated parmesan cheese, few sprigs fresh thyme , leaves picked, couple of splashes worcestershire sauce, grating nutmeg, big handfuls fresh breadcrumbs, olive oil

white potatoes, peeled , cut into 1-inch pieces, low-fat mayonnaise, nonfat milk, dijon mustard, apple cider vinegar, eggs, hard-boiled, peeled, coarsely chopped, sliced celery, chopped green onions, pimiento-stuffed green olives, chopped, paprika

red apples, lemon , juice of, onion, chopped, sliced sweet gherkin, capers, sliced ripe olives, low-fat french dressing