3510 olive fat free Recipes

  • Creamy Pea & Chive Pearl Barley Risotto (Reduced Fat)
    olive oil, onion, finely chopped, pearl barley and
    4 More
    olive oil, onion, finely chopped, pearl barley, vegetable stock, peas, fat-free cream cheese with chives, chives, snipped
    30 min, 7 ingredients
  • Chicken with Green Olives
    olive oil, chicken thighs (about 2 lb), skinned and
    16 More
    olive oil, chicken thighs (about 2 lb), skinned, black pepper, divided, salt, chopped onion, minced fresh garlic, minced peeled fresh ginger, ground cumin, paprika, ground turmeric, ground red pepper, cinnamon stick, bay leaf, fat-free , less-sodium chicken broth, pitted green olives, fresh lemon juice, chopped fresh cilantro, hot cooked couscous
    18 ingredients
  • Braised Lamb Shanks with Orange and Olives
    olive oil, lamb shanks, trimmed, kosher salt and
    10 More
    olive oil, lamb shanks, trimmed, kosher salt, freshly ground black pepper, all-purpose flour (about 1 oz), garlic cloves, peeled and crushed, fresh orange juice (about 2 oranges), dry white wine, fat-free , less-sodium beef broth, minced fresh thyme, tomato paste, grated orange rind, kalamata olives, pitted and quartered lengthwise
    13 ingredients
  • Halibut with Olive and Bell Pepper Couscous
    olive oil, divided, diced red bell pepper and
    9 More
    olive oil, divided, diced red bell pepper, garlic cloves, minced, uncooked israeli couscous, fat-free , lower-sodium chicken broth, kalamata olives, pitted and quartered, kosher salt, divided, freshly ground black pepper, divided, skinless halibut fillets, torn fresh oregano, lemons , cut into 1/8-inch-thick slices
    11 ingredients
  • Moroccan Chicken with Fruit and Olive Topping
    olive oil, divided, salt, black pepper, dried thyme and
    9 More
    olive oil, divided, salt, black pepper, dried thyme, skinless, boneless chicken breasts, prechopped onion, bottled minced garlic, dried mixed fruit, dry white wine, fat-free , less-sodium chicken broth, chopped pitted green olives, salt, black pepper
    13 ingredients
  • Moroccan Chicken With Dried Fruit and Olive Topping
    olive oil, divided, salt, black pepper, dried thyme and
    9 More
    olive oil, divided, salt, black pepper, dried thyme, boneless skinless chicken breasts, onion, chopped, garlic, minced, dried mixed fruit, dry white wine, fat-free low-sodium chicken broth, green olives, pitted and chopped, salt, black pepper
    22 min, 13 ingredients
  • Braised Chicken Thighs with Artichokes and Greek Olives
    olive oil, skinless, boneless chicken thighs (about 2 lb) and
    14 More
    olive oil, skinless, boneless chicken thighs (about 2 lb), cremini mushrooms, quartered, chopped onion, garlic cloves, crushed, canned fat-free , less-sodium chicken broth, divided, red wine, divided, balsamic vinegar, tomato paste, red potatoes, halved, kalamata olives, pitted, salt, dried thyme, freshly ground black pepper, water-packed artichoke hearts, drained and quartered, chopped fresh flat-leaf parsley
    16 ingredients
  • Low-Fat Turkey Chili with Black Beans Low-Fat Turkey Chili with Black Beans
    olive oil, onion, chopped, red pepper, diced and
    10 More
    olive oil, onion, chopped, red pepper, diced, green pepper, diced, carrot, diced, garlic, chopped, ground cumin, chili powder, ground turkey, mild fresh salsa, reduced-sodium fat-free chicken broth, black beans, drained & rinsed, low-sodium tomato paste
    1 hour 15 min, 13 ingredients
  • Olive Bread Olive Bread
    dry yeast, sugar, warm water (105o to 115o) and
    8 More
    dry yeast, sugar, warm water (105o to 115o), bread flour, divided, cornmeal, plain fat-free yogurt, chopped green olives, olive oil, dried rosemary, salt
    11 ingredients
  • Chicken with Olives Chicken with Olives
    olive oil, assorted chicken pieces, skinned and
    4 More
    olive oil, assorted chicken pieces, skinned, fat-free , less-sodium chicken broth, red wine vinegar, chopped pitted green olives, lemon, cut into 8 wedges
    39 min, 6 ingredients
  • Chicken with Artichokes and Olives Chicken with Artichokes and Olives
    olive oil, skinless, boneless chicken breast halves, salt and
    8 More
    olive oil, skinless, boneless chicken breast halves, salt, black pepper, dry white wine, fat-free , less-sodium chicken broth, cornstarch, dijon mustard, pitted kalamata olives, quartered artichoke hearts, drained, minced fresh parsley
    11 ingredients
  • Lemon-Olive Chicken with Minted Couscous Lemon-Olive Chicken with Minted Couscous
    olive oil, divided, skinned chicken breast halves and
    13 More
    olive oil, divided, skinned chicken breast halves, sliced onion, separated into rings, garlic clove, minced, all-purpose flour, ground cumin, ground cinnamon, paprika, fat-free , less-sodium chicken broth, water, lemon slices, drained canned chickpeas (garbanzo beans), sliced green olives, minted couscous, sliced mint leaves (optional)
    15 ingredients
  • Apricot, Plum, and Chicken Tagine with Olives Apricot, Plum, and Chicken Tagine with Olives
    olive oil, skinless, boneless chicken thighs, halved and
    15 More
    olive oil, skinless, boneless chicken thighs, halved, chopped onion (about 1 medium), grated peeled fresh ginger, garlic cloves, minced, ground turmeric, ground cumin, fennel seeds, ground cinnamon, dried apricots, halved, pitted dried plums, halved, salt, pitted kalamata olives, halved, fat-free , less-sodium chicken broth, chopped fresh cilantro, grated lemon rind, hot cooked couscous
    17 ingredients
  • Moroccan Chicken with Lemon, Olives, and Cilantro Moroccan Chicken with Lemon, Olives, and Cilantro
    olive oil, skinless, boneless chicken thighs and
    10 More
    olive oil, skinless, boneless chicken thighs, chopped onion (about 1 medium), garlic cloves, minced, bottled minced ginger, grated fresh lemon rind, fresh lemon juice, divided, fat-free , less-sodium chicken broth, green greek olives, drained and pitted, chopped fresh cilantro, crushed red pepper, cooked whole wheat couscous
    49 min, 12 ingredients
  • Pork Stew with Pearl Onions, Green Olives, and Figs Pork Stew with Pearl Onions, Green Olives, and Figs
    olive oil, chopped onion, chopped carrot and
    13 More
    olive oil, chopped onion, chopped carrot, all-purpose flour, salt, freshly ground black pepper, boneless boston butt pork roast, trimmed and cut into bite-sized pieces, fat-free , less-sodium chicken broth, frozen pearl onions (about 7 oz), dry white wine, chopped fresh parsley, chopped fresh oregano, chopped fresh thyme, bay leaves, pitted green olives, light-skinned fresh figs, halved (such as kadota, adriatic, or panachee; about 1 1/4 lb)
    16 ingredients
  • Olive Oil Cake Olive Oil Cake
    all-purpose flour, granulated sugar, fat-free milk and
    10 More
    all-purpose flour, granulated sugar, fat-free milk, egg substitute, extra virgin olive oil, grated lemon rind, fresh lemon juice, all-purpose flour (about 10 oz), baking powder, salt, baking soda, orange marmalade, powdered sugar
    14 ingredients
  • Field Salad with Tomato, Feta, and Olives Field Salad with Tomato, Feta, and Olives
    fat-free italian dressing, kosher salt and
    5 More
    fat-free italian dressing, kosher salt, coarsely ground black pepper, pimiento-stuffed olives, diced, mesclun salad greens, tomatoes, halved, crumbled feta cheese
    8 min, 7 ingredients
  • Olive Oil Bundt Cake with Tangerine Glaze Olive Oil Bundt Cake with Tangerine Glaze
    all-purpose flour, granulated sugar, fat-free milk and
    9 More
    all-purpose flour, granulated sugar, fat-free milk, extravirgin olive oil, fresh tangerine juice (about 2 tangerines), divided, eggs, all-purpose flour (about 10 oz), baking powder, salt, baking soda, powdered sugar, butter, melted
    13 ingredients




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