185380 okra without flour Recipes

fresh okra or 2 lbs frozen okra, lamb (stew meat size), chopped tomatoes or 1 (28 oz) can diced tomatoes, chopped onion, diced garlic cloves, olive oil or 1/4 cup vegetable oil, water, salt, black pepper, allspice, chopped fresh cilantro (optional) or 1 tsp coriander (optional)

okra or 1 (10 oz) package frozen, eggplant , about a lb, zucchini, green bell peppers, onion, tomatoes, olive oil, garlic, finely chopped, hot red pepper flakes, parsley, fresh, finely chopped, bay leaf, preferably fresh, dried thyme, salt , to taste

sliced frozen okra, boiled cooked chicken (with liquid reserved) or 1 rotisserie-cooked chicken (and 1 can broth) or 1 lb cooked chicken breast (and 2 bullion cubes), sausage (preferably andoulle), onion, diced, bell pepper, diced, oil (as needed), ro-tel diced tomatoes with peppers (optional), salt, pepper, cajun seasoning (tony s)

vegetable oil for frying, okra, finely chopped, chopped onion, salt, pepper, water, egg, all-purpose flour, baking powder, cornmeal

okra, washed and cut, salt, pepper, flour, corn meal, spray oil

sliced fresh okra, chopped onion, chopped tomato, egg, beaten, all-purpose flour, cornmeal, salt, curry powder, pepper, peanut oil

okra , cut into 1/4 inch slice, unbleached all-purpose flour, ground cumin, chili powder, garlic powder, paprika, fresh coarse ground black pepper, salt, egg, lightly mixed, corn oil , more if needed, salt, for seasoning

cornmeal, flour, chopped onion, evaporated milk, egg, lightly beaten, chopped fresh parsley, freshly grated parmesan cheese, salt, cayenne pepper, sliced fresh okra , about 2/3 lb. or so, vegetable oil (for frying ), salt (optional)

okra, well rinsed, egg, beaten, water, buttermilk, salt, cayenne, flour, smashed saltine crackers (cornmeal size), black pepper, vegetable oil

white cornmeal, flour, salt, egg, lightly beaten, water, fresh ground black pepper, chopped onion, sliced okra, canola oil (for frying ), cream of tartar, baking soda

okra soup, okra, cut and defrosted, beef steak , cut into pieces, garlic powder, onion, chopped, salt, table to taste, water, canola oil (palm oil is traditional but fatty), bouillion chicken stock cube about 10g each, maggi, knorr or other brand, maggi seasoning sauce, red pepper to taste, fufu, farina or yam (like potatoes) or garri (cassava grain) flour, water

olive oil, sweet onion , rough chopped, tomato, chopped, garlic cloves, crushed, bell pepper, chopped, okra pods (or 1/2 bag frozen , about)

egg, heavy cream, cake flour (not self-rising), salt, black pepper, fresh okra , cut crosswise into 1/2-inch pieces (2 cups), or 1 (10-oz) box frozen cut okra, thawed, green bell pepper, cut into 1/4-inch dice (1/2 cup), onion, cut into 1/4-inch dice (1/2 cup), cooked rice (preferably jasmine), vegetable oil for frying (1 1/2 qt), sour cream (8 oz), chopped fresh cilantro, grated fresh lime zest, fresh lime juice, salt, black pepper

cornmeal, all-purpose flour, salt, pepper, drops tabasco sauce, fresh okra, uncooked bacon

okra, self-rising cornmeal, self-rising flour, beer, hot sauce, salt and pepper, oil (for frying )

okra pods, lean ham, chopped, beef stock, stewed tomatoes, salt and pepper, butter, flour, chopped parsley

okra (cut in half lengthwise), vegetable oil (for frying ), cornmeal (medium-grind), flour (all purpose), salt (kosher), mayonnaise, creme fraiche, buttermilk, garlic clove (pounded into paste), salt, pepper