Beer Batter Fried Okra Recipe

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Beer Batter Fried Okra
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Ingredients:

Directions:

  1. Mix the corn meal, 1/2 Cup of the flour, the hot sauce, the salt and pepper in a large bowl.
  2. Slowly mix enough beer into the bowl to make a batter a little thinner than pancake batter.
  3. Feel free to drink any leftover!
  4. Put the remaining flour into a plastic bag and set aside.
  5. Rinse the okra and dry it well.
  6. Slice the caps off and discard.
  7. Cut the pods into 1/2 inch rounds.
  8. Add the okra to the bag of flour and shake to coat well.
  9. Remove toe okra from the flour and shake off any excess.
  10. Heat the frying oil.
  11. Add the okra to the batter in small batches and coat well.
  12. Remove the okra, drain slightly and fry until golden.
  13. Drain and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.21 Kcal (1207 kJ)
Calories from fat 11.05 Kcal
% Daily Value*
Total Fat 1.23g 2%
Sodium 772.41mg 32%
Potassium 479.97mg 10%
Total Carbs 55.98g 19%
Sugars 1.14g 5%
Dietary Fiber 6.47g 26%
Protein 7.84g 16%
Vitamin C 26.3mg 44%
Iron 4.5mg 25%
Calcium 312.3mg 31%
Amount Per 100 g
Calories 109 Kcal (456 kJ)
Calories from fat 4.18 Kcal
% Daily Value*
Total Fat 0.46g 2%
Sodium 292.12mg 32%
Potassium 181.52mg 10%
Total Carbs 21.17g 19%
Sugars 0.43g 5%
Dietary Fiber 2.45g 26%
Protein 2.96g 16%
Vitamin C 9.9mg 44%
Iron 1.7mg 25%
Calcium 118.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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