183 okra onion and tomato stew Recipes

chopped onions, peanut oil, cayenne pepper or 1/2 tsp other ground dried chile, pressed garlic clove, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled fresh gingerroot, chopped fresh cilantro (optional), chopped tomatoes, chopped okra, peanut butter

water, chopped tomato (about 2 large), chopped green bell pepper (about 2 small), chopped onion (about 1 medium), chili powder, hot sauce, salt, garlic cloves, minced, bay leaf, uncooked instant rice, no-salt-added tomato sauce, no-salt-added red kidney beans, undrained, frozen sliced okra, thawed

ground beef, onion, chopped, cajun seasoning, your choice (plenty of recipes for this right here on zaar), salt and pepper, crushed tomatoes, stewed tomatoes, okra, sliced (frozen or fresh ), mushrooms, spaghetti, cooked

fish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice

chopped onion, peanut or vegetable oil, cayenne , or other ground dried chilies, pressed garlic clove, cabbage, sweet potatoes, cut into 1 inch cubes, tomato juice, apple or apricot juice, salt, fresh ginger, peeled and grated, fresh cilantro, chopped, tomatoes, chopped, okra, chopped, peanut butter

beef stew meat, flour, onions, sliced, salt and pepper, oregano, potatoes, squash, okra, tomato paste, butter, olive oil, carrots, stalks celery, eggplant

fresh tomatoes, onions, minced garlic, fresh basil, zucchini, dehydrated onion, fresh oregano, bell peppers, chopped okra, celery, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, salt, pepper, sesame seeds

chickens , cut into pieces, peanut oil, onions, chopped, tomatoes, water, tomato paste, vegesal, peanut butter, sweet potatoes, cut into chunks, carrots, thickly sliced in rounds, okra pods, bell peppers (red/green/yellow/orange), de-seeded and diced, cayenne pepper or 1 chile pepper

shortening, all-purpose flour, butter, onions (chopped ), stalks celery (chopped ), bell pepper, minced garlic, chicken broth or 1 (32 oz) can vegetable broth, water, diced tomatoes, stewed tomatoes, worcestershire sauce, tony chachere s creole seasoning, garlic powder, red pepper flakes, cayenne, frozen okra, shrimp or 2 lbs chicken or 2 lbs sausage

cooking oil , more if needed, chicken (3 to 3 1/2 lb), cut into 8 pieces, salt, fresh-ground black pepper, onion, chopped, tomato paste, canned crushed tomatoes, drained, cayenne, water, creamy peanut butter, frozen sliced okra

water, chopped tomato, chopped green pepper, chopped onion, chili powder, hot sauce, salt, garlic, minced, bay leaf, instant rice, uncooked, no-salt-added tomato sauce, no-salt-added red kidney beans, undrained, frozen sliced okra, thawed

ground beef, tomato juice, water, carrots, sliced, onion, diced, frozen sliced okra, shredded cabbage, diced celery, frozen green beans, frozen peas, diced tomatoes, undrained, great northern beans, rinsed and drained, black-eyed peas, rinsed and drained, lima beans, rinsed and drained, mexican-style corn, beef bouillon granules, seasoned salt, dried oregano, garlic powder, pepper, celery salt

frozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained

water, zucchini, chopped, chopped fresh okra, sweet potatoes, peeled and chopped, onion, sliced, salt, black pepper, ground ginger (or 2 tsp of fresh grated), peanut butter, red pepper flakes, tomatoes, diced, tomato paste, hard boiled eggs, chopped, cooked rice

eggplant, zucchini, green bell peppers, apple, onion, chopped, garlic cloves, chopped, whole tomatoes, frozen cut okra, tomato paste, salt, lemon juice, olive oil

eggplant (1 large), cut into 1-inch cubes, zucchini (2 medium), cut into 1-inch cubes, green, red, or yellow bell peppers , cut into 1-inch pieces, sweet apple such as fuji or gala, peeled, halved, cored, and cut into 1-inch cubes, onion, chopped, garlic cloves, chopped, olive oil, whole tomatoes in juice, chopped and juice reserved, frozen cut okra, tomato paste, salt, black pepper, fresh lemon juice, chopped fresh flat-leaf parsley, rice pilaf or steamed bulgur

boned leg of lamb, trimmed and cut into 1-inch cubes, peanut oil, sliced onion, garlic cloves, minced, ground coriander, ground cumin, ground red pepper, water, peeled sweet potato , cut into 1-inch pieces, carrots , cut into 1-inch pieces, reduced-fat chunky peanut butter, tomato paste, diced tomatoes, drained, salt, freshly ground black pepper, sliced fresh or frozen cut okra, hot cooked long-grain rice

canola oil, boneless leg of lamb, trimmed and cut into 1-inch cubes, garam masala, onion, thinly sliced, garlic cloves, minced, tomato paste, water, divided, chopped tomato, sliced carrot, sweet potatoes, peeled and cut into 1-inch cubes, frozen cut okra, natural-style chunky peanut butter, jalapeno pepper, finely chopped, salt, freshly ground black pepper, couscous