38 okra beans rice Recipes
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water, chopped tomato (about 2 large) and12 Morewater, chopped tomato (about 2 large), chopped green bell pepper (about 2 small), chopped onion (about 1 medium), chili powder, hot sauce, salt, garlic cloves, minced, bay leaf, uncooked instant rice, no-salt-added tomato sauce, no-salt-added red kidney beans, undrained, frozen sliced okra, thawed14 ingredients
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uncooked brown rice, water, collard greens, chopped and12 Moreuncooked brown rice, water, collard greens, chopped, garlic, peeled, frozen okra, whole peeled tomatoes, chopped, with liquid, chayote squash, diced, garlic, crushed, ground ginger, or more to taste, dried dill weed, or more to taste, ground cumin , or to taste, chopped fresh cilantro , or to taste, kidney beans, rinsed and drained, tomato paste, all-purpose flour , or as needed2 hour 10 min, 15 ingredients
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extra virgin olive oil, onion, diced and12 Moreextra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge21 min, 14 ingredients
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frozen ground turkey, olive oil, garlic and13 Morefrozen ground turkey, olive oil, garlic, red onion, chopped, seasoning salt, black pepper, basil, crushed bay leaf, frozen corn, frozen peas, frozen green beans, okra, drained, tomato sauce, chicken broth, brown rice , elbow paste, rigatoni whole wheat pasta45 min, 16 ingredients
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chicken tenders, chopped, bell peppers, chopped and18 Morechicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper30 min, 20 ingredients
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Brunswick Stewchicken, pork loin, salt, worcestershire sauce and17 Morechicken, pork loin, salt, worcestershire sauce, wine vinegar, rice vinegar, whole tomatos, red pepper, seeded, vidalia onion, ears white corn, shucked, boiled , kernels removed, frozen lima beans, frozen okra, frozen black eyed peas, garlic cloves minced, chicken broth bouillon cubes, hot pepper sauce, prepared mustard, ketchup, steak sauce, lemons, juiced, extra hot pepper sauce40 hour 50 min, 21 ingredients
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Jambalaya Stewwater, chopped tomato, chopped green pepper, chopped onion and9 Morewater, chopped tomato, chopped green pepper, chopped onion, chili powder, hot sauce, salt, garlic, minced, bay leaf, instant rice, uncooked, no-salt-added tomato sauce, no-salt-added red kidney beans, undrained, frozen sliced okra, thawed14 ingredients
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Vegetable gumboolive oil, onion, diced, celery rib, diced and13 Moreolive oil, onion, diced, celery rib, diced, baby carrots, diced, garlic clove, minced, vegetable broth (from a box), vegetable juice, stewed tomatoes or 0.5 (14 oz) can diced tomatoes with green chilies, undrained, okra, chopped (frozen is fine ), frozen corn, frozen green beans, zucchini or 1/2 medium summer squash, chopped, thyme, hot sauce , like tabasco to taste, fresh ground black pepper, grain rice, cooked1 hour , 16 ingredients
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Cajun Vegetable Gumbogreens, washed and stemmed (collard , mustard, or turnip) and22 Moregreens, washed and stemmed (collard , mustard, or turnip), vegetable oil , plus, vegetable oil, flour, onions, finely diced, green bell pepper, finely diced, stalks celery, finely diced, tomatoes, drained and coarsely chopped, liquid hot pepper sauce (such as texas pete s), bay leaves, file powder (a cajun spice), cayenne pepper (to taste), thyme, oregano, basil, fresh parsley, chopped, garlic cloves, minced, salt, fresh ground black pepper (to taste), vegetable broth, frozen okra, kidney beans, drained and rinsed, cooked white rice16 min, 23 ingredients
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Quick Vegetarian Gumboolive oil, garlic, celery, sliced, frozen pepper strips and6 Moreolive oil, garlic, celery, sliced, frozen pepper strips, canned diced tomatoes, canned kidney beans, cajun spice, vegetarian sausage , cut into 1-inch slices, brown rice, cooked, okra, frozen10 ingredients
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Quick Vegetarian Gumboextra virgin olive oil, garlic cloves, peeled and sliced and7 Moreextra virgin olive oil, garlic cloves, peeled and sliced, frozen bell peppers (i prefer multi-colored strips), diced tomatoes, not drained, red kidney beans, drained, cajun spices (i buy a blackened variety), vegetarian sausage links , cut into 1-inch slices, rice (white or quick cooking brown ), frozen cut okra45 min, 9 ingredients
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Hearty Vegetable Gumboonion, chopped, green pepper, chopped, celery, chopped and10 Moreonion, chopped, green pepper, chopped, celery, chopped, garlic cloves, minced, petite diced tomatoes, reduced-sodium tomato juice, red kidney beans, rinsed and drained, fresh parsley, chopped, dried oregano, hot pepper sauce, bay leaves, uncooked quick-cooking brown rice, frozen sliced okra, thawed35 min, 14 ingredients
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Melmont Gumbo from 1835chicken, cut into serving portions and10 Morechicken, cut into serving portions, lima beans, cooked (canned is fine ), salt, pepper, water, okra, sliced, onion, peeled and sliced, corn, butter, tomatoes (canned is fine ), rice, uncooked1 hour 15 min, 11 ingredients
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Fish Stew With Vegetablestomato sauce, water, uncooked rice, carrots, thinly sliced and7 Moretomato sauce, water, uncooked rice, carrots, thinly sliced, onion, thinly sliced, salt, cayenne pepper, frozen okra (or fresh if available now), frozen green beans (or fresh if you prefer ), sliced cabbage, catfish fillets, cut into chunks (perch or bass can also be used)40 min, 11 ingredients
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Vegetable Gumbo (Curtis Aikens2)greens (collard , mustard or turnip), washed, stemmed and20 Moregreens (collard , mustard or turnip), washed, stemmed, vegetable oil, flour, chopped onions, chopped green bell pepper, chopped celery, tomatoes, drained, coarsely chopped, bay leaves, hot sauce, file powder, cayenne pepper , to taste, dried leaf thyme, dried oregano, basil, chopped parsley, garlic cloves, chopped, vegetable stock, salt and freshly ground black pepper, to taste, frozen okra, kidney beans, drained, rinsed, cooked white rice, warm1 hour 40 min, 21 ingredients
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Penne Pasta Stir-Fry (Asian-Style)cornstarch or 2 tsp arrowroot, light soy sauce and15 Morecornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil34 min, 17 ingredients
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