630 oily complexion bright clear complexion Recipes

powdered sugar , sifted, crisco shortening , plus, crisco shortening, milk, clear vanilla, salt

cold strong irish breakfast black tea, frozen blueberries (or raspberries or strawberries), cranberry juice (or apple or other clear juice), plain yogurt or 1/2 cup silken tofu, honey

butter (3 oz), clear honey, vanilla essence, rolled oats (10 oz), dried shredded coconut (2 oz), sliced almonds (2 oz), sunflower seeds, pumpkin seeds, sesame seeds, linseeds, rye flakes (3 oz), dried fruit (salad a mix of fruits 3 oz, roughly chopped)

butter, leg of lamb, salt and pepper, cornstarch , for thickening, ground ginger, dry cider, clear honey, rosemary

chicken stock (preferably low sodium ), coconut milk, stalk lemongrass, lightly crushed, fresh lime leaves (use 2 tbsp lime juice as substitute), shrimp paste, thai red chili peppers, thinly sliced (remove seeds for less spice), ginger, sliced, fish sauce (or more to taste), soy sauce, palm vinegar (or white vinegar), drop bergamot oil (this really does make the soup), boneless chicken breasts, thinly sliced, mushrooms, thinly sliced, cilantro, roughly chopped, bok choy or 2 small other greens, bean thread noodles (clear, thin)

grapefruits, clear honey or 4 tsp maple syrup, ground cinnamon

whole chickens, fresh thyme, butter, vanilla pod or 1/2 tsp extract, clear honey, garlic cloves, grated, chicken stock, salt & freshly ground black pepper, swede, parsnips, carrots, onion, vegetable oil, fresh rosemary, salt & freshly ground black pepper, potatoes, butter, whipping cream, salt & freshly ground black pepper

pineapple, peaches (firm ), bananas (firm ), apples (crisp variety), seedless black grapes, orange , juice and zest of, grated, brandy (4 tbsp) or 60 ml orange liqueur (4 tbsp), unsalted butter (melted , 2 oz), plain yogurt (7 fl oz), clear honey (3 tbsp), fresh mint sprig

salmon fillets, clear honey, whole grain mustard, chopped fresh dill

red wine vinegar, low sodium soy sauce, low-sugar low-sodium ketchup, orange juice, clear honey, cornflour, canola oil, boneless skinless chicken breasts (cut into strips), spring onions (finely sliced ), baby corn (halved lengthways), carrot (cut into thin strips), red pepper (deseeded and chopped), christophene (deseeded and diced. you can substitute 1/2 courgette), chow mein noodles, sesame seeds

pork fillets, dark soy sauce, clear honey, garlic cloves, crushed, sesame seeds, onion, sliced thin ly in rings, seasoned plain flour, sunflower oil, to fry

apple juice or 1 quart apple cider, fresh lemon juice, nutmeg, grated, cinnamon, fresh gingerroot, orange zest, clear honey, butter, cinnamon sticks, to garnish

natural bran, buttermilk, raisins, butter, brown sugar, clear honey, egg, flour, baking powder, baking soda, salt

vodka, apple juice, cranberry juice, fresh lemon juice, fresh gingerroot, clear honey, apple, thin wedge to garnish (optional)

coarse ground almond meal, course ground dried chamomile, natural yoghurt, clear honey, ground cinnamon

fresh fettuccine, extra virgin olive oil, garlic clove, sliced, kosher salt and pepper, and, crushed red pepper flakes , to taste, chopped fresh rosemary, swiss chard, washed, clear vegetables or 4 oz chicken stock, halved walnuts, butter, lemon , juice of, grated parmesan cheese

orange, lemon, rum, chilled (clear), grand marnier, chilled, riesling wine, chilled, vodka, lemon juice, chilled, sugar, granny smith apple, diced, club soda, chilled

dried porcini mushrooms, onions, thinly sliced, carrots, chopped, leek , cleaned thoroughly and thinly sliced, celery ribs, sliced thin, garlic, sliced, dried thyme, dried savory, dried marjoram, dried oregano, dried fennel seed (optional), dried sage (optional), rosemary (optional), lavender (optional)