876 oil free whole Recipes
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lasagna noodle and11 Morelasagna noodle, extra virgin olive oil, plus more for tossing, italian sausage, sweet, water, garlic cloves, large and thinly sliced, whole tomatoes, chopped and juices reserved, salt & freshly ground black pepper, freshly grated parmigiano-reggiano cheese, fresh mozzarella cheese, cut into 8 pieces, fontina, cut into 8 pieces, butter, unsalted and softened, basil, thinly sliced41 min, 12 ingredients
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all purpose flour ( i use bob s red mill pastry whole whe... and8 Moreall purpose flour ( i use bob s red mill pastry whole wheat flour or king arthur white whole wheat flour ), oatmeal ( i use old fashioned, not quick for better quality carb ), sugar ( use splenda for baking for sugar free or another type of sugar, brown etc as desired ), baking powder ( aluminum free ), raisins or dried cranberries or blueberries ( try nuts if you don tsp want the concentrated dried fruit.), fat free milk ( see note ) tepid, virgin coconut oil melted ( or olive ), egg lightly beaten , room temp ( or use egg replacer or how about unsweetend applesauce ), vanilla ( pure )9 ingredients
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cremini mushrooms (whole ), unsalted butter, grapeseed oil and10 Morecremini mushrooms (whole ), unsalted butter, grapeseed oil, dried marjoram, salt, black pepper, stalks broccoli (crowns only, no stems, chopped into florettes), yellow onion (finely chopped ), white bread (gluten-free, about 1 loaf), mozzarella cheese (shredded ), cheddar cheese (shredded , may substitute other cheese), low-fat milk, eggs1 hour 30 min, 13 ingredients
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Almost Fat Free tuna Helper ...healthy
whole wheat pasta, garbanzo beans, salt, tuna and3 Morewhole wheat pasta, garbanzo beans, salt, tuna, crushed pepper, onion, olive oil25 min, 7 ingredients -
Whole Spice Chicken Curry and Fragrant Rice Pilaf with Peas
cumin seeds, green cardamom pods, lightly crushed and25 Morecumin seeds, green cardamom pods, lightly crushed, canola oil, chopped onion, grated peeled fresh ginger, garlic cloves, minced, all-purpose flour, ground turmeric, crushed red pepper, light coconut milk, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, fresh bay leaf, fresh kaffir lime leaf, cinnamon stick, bone-in chicken breasts, skinned, water, uncooked long-grain white rice, cumin seeds, salt, fresh bay leaf, fresh kaffir lime leaf, frozen peas, thawed, remaining ingredients, dry-roasted cashews , salted and chopped, chopped fresh cilantro28 ingredients -
Lemon-Raspberry Muffins - Gluten Free or Regular
lemon, sugar, nonfat organic buttermilk (see tip ) and9 Morelemon, sugar, nonfat organic buttermilk (see tip ), canola oil, egg, vanilla extract, white whole wheat flour or 1 cup whole wheat pastry flour (see shopping tip) or 1 cup gluten-free blanched almond flour, all-purpose flour or 1 cup all-purpose gluten-free flour, baking powder, baking soda, salt, raspberries (fresh or frozen, not thawed )40 min, 12 ingredients -
Homemade Gluten Free Fish Sticks
tilapia filets, gluten free flour, whole eggs scrambled and2 Moretilapia filets, gluten free flour, whole eggs scrambled, gluten free bread crumbs, olive oil40 min, 5 ingredients -
Spinach and Mushroom stuffed chicken breast (DAIRY FREE)
boneless skinless chicken breast, frozen chopped spinach and15 Moreboneless skinless chicken breast, frozen chopped spinach, butter (dairy free), sliced mushrooms, garlic cracked, whole shallot quartered, salt and fresh black pepper, goat cheese, mizithra cheese, nutmeg, olive oil, toothpicks, sauce, butter (dairy free), flour, white wine, chicken broth17 ingredients -
Heart Smart Muffins Mix - Sugar Free
white flour or 2 cups whole wheat flour or 2 cups soy flo... and11 Morewhite flour or 2 cups whole wheat flour or 2 cups soy flour (or a combination of your choice) or 2 cups almond flour (or a combination of your choice), baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, splenda brown sugar blend, low-fat buttermilk (or regular), unsweetened applesauce, egg, canola oil or 1 1/2 tbsp vegetable oil, vanilla extract35 min, 12 ingredients -
Vegan Gluten Free Tacos
corn tortillas steam in microwave and6 Morecorn tortillas steam in microwave, vegetarian refried beans, whole red bell pepper sliced or diced, whole green bell pepper sliced or diced, ground cumin add to taste, oil less is better, whole yellow onion sliced or diced30 min, 7 ingredients -
Orange Millet Pancakes (Gluten-Free)
raw sugar (sucanat or rapadura recommended), whole millet and11 Moreraw sugar (sucanat or rapadura recommended), whole millet, ground millet, baking soda, sea salt, egg, vanilla extract, whole milk, orange zest, extra-virgin olive oil, safflower oil (or canola oil), percent pure maple syrup, orange juice (fresh squeezed , with pulp)20 min, 13 ingredients -
Carrot Cake -Sugar Free
grated carrots, eggs, oil, banana baby food and7 Moregrated carrots, eggs, oil, banana baby food, whole wheat flour, baking soda, cinnamon, salt, cream cheese or 8 oz fat free, lemon extract, vanilla extract45 min, 11 ingredients -
Italian Oven Roasted Whole Chicken
roasting chickens and4 Moreroasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips2 hour 15 min, 5 ingredients
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