268862 oil free indian snacks Recipes

oil, cumin seed, shelled peanuts or 1/2 cup mixed nuts, of your choice, golden raisin, red chili powder (to taste), turmeric powder, kosher salt (to taste. 1 tsp works for me.), sugar, lime juice, corn flakes

corn chex, shredded wheat cereal, crushed, rice krispies, chow mein noodles, red pepper powder or 1 tsp crushed red pepper flakes, mustard seeds, cumin seeds, hing (can be found in international grocery stores or omit), garlic powder, salt, turmeric powder, spanish peanuts, cooking oil, chopped onion , added to individual servings, lemon juice , added to individual servings

white dried peas , soaked overnight, water (saved from the boiled peas), oil, green chilies, chopped cilantro, chopped mint (optional), black pepper, turmeric, cumin powder, garam masala, cinnamon, salt, potatoes, boiled peeled, mashed, semolina, breadcrumbs, green chilies, chopped fine, ginger, grated, oil, turmeric powder, salt, oil , to shallow fry patties, tamarind paste, dates , deseeded, sugar, water, red chili powder, cumin powder, salt, jaggery or 3/4 cup sugar, chopped cilantro, chopped mint, ginger, chopped, garlic, chopped, green chili, chopped, desiccated coconut, salt, lemon juice

corn flakes, crisp rice cereal, puffed corn cereal, vegetable oil, mustard seeds, mixed nuts, cayenne pepper (or to taste), salt, black pepper, mango powder (amchur)

crisp puffed rice cereal such as rice krispies, salted cashews, dried banana chips, broken in pieces, canola oil, brown mustard seeds, ground turmeric, salt, cayenne, citric acid powder (ball fruit-fresh)

indian summer apple juice (any apple juice will work!), low-fat vanilla yogurt

oil, brown sugar, egg, vanilla, flour, baking soda, salt, rolled oats, sunflower seeds

oil, onions, chopped, garlic cloves, chopped, jalapeno peppers, seeded and chopped, fresh ginger, chopped, turmeric, ground coriander, ground cumin, garam masala, ground beef, petite diced tomatoes, plain yogurt, salt

oil, mustard seeds, green cabbage, sliced very thinly, ground turmeric, garlic cloves, minced, salt, cayenne

oil, potatoes , peeled sliced dusted with salt, onion, minced, garlic clove, minced, tomato, finely chopped, eggs, green chili pepper, chopped, spinach, baby chopped, parmesan cheese, milk, pepper, lime juice (optional)

corn cereal , corn flakes, puffed rice cereal , rice krispies, skinless peanuts, shelled, pepitas (pumpkin seeds), peanut oil, mustard seeds, fresh curry leaves (optional), green serrano chili, minced, turmeric, handful plantain chips (optional), golden raisins, kosher salt

corn cereal (recommended : corn flakes), puffed rice cereal (recommended : rice krispies), shelled, skinless peanuts, pepitas ( pumpkin seeds), peanut oil, brown or black mustard seeds, fresh curry leaves , optional, green serrano chile, minced, turmeric, handful plantain chips , optional, golden raisins, kosher salt

urad dal, washed, mung dal, washed, hing or 1/4 tsp asafetida powder, salt, green chilies, minced, coriander leaves, chopped, ginger, minced, baking soda, ghee or oil, for frying

gluten-free flour, ground flax seeds, baking powder, baking soda, salt, canola oil, eggs, vanilla extract, low-fat vanilla yogurt, frozen blueberries, soya granules, splenda brown sugar blend, ground flax seeds, canola oil, ground cinnamon

raw sunflower seeds, finely ground (equals about 1 1/4 cups ground), brown rice flour or 1 cup sorghum flour, tapioca flour, cinnamon, baking powder (i used our corn-free ), guar gum or 1/2 tsp xanthan gum, sea salt, grapeseed oil or 1/3 cup melted coconut oil, grade b maple syrup, applesauce, vanilla, chopped raisins

olive oil, chicken drumsticks , deboned and cubed, soy yogurt, plain, whole allspice, gingerroot, grated, curry, red pepper flakes, cumin, water, cornstarch

oil (any kind ), chicken breasts, boneless, skinless, 1-inch cuts, tomatoes , cut by 1-inch, gold potatoes , cut by 1-inch, eggplants , cut by 1-inch, onion, sliced, water, garam masala, turmeric, indian curry powder, cumin, chili powder, garlic powder, salt, coriander, fennel seeds, sugar, nutmeg, ginger

turmeric, cayenne, kosher salt, vegetable oil, paneer, (indian cheese , either store-bought or made from my recipe, recipe follows), cut into 1-inch cubes, see cook s note, frozen chopped spinach, white onion, finely chopped, thumb ) ginger, peeled and minced (about 1 tbsp), garlic, minced, green serrano chile, finely chopped (seeds removed if you don tsp like it spicy!), store-bought or homemade garam masala , recipe follows, ground coriander, ground cumin, plain yogurt , stirred until smooth, cheesecloth, whole milk, freshly squeezed lemon juice , plus more as needed, see cook s note, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits), green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional