158 oil free free salad dressing Recipes

  • Roasted Root Vegetable Salad
    fresh beets (without greens attached), peeled carrots and
    4 More
    fresh beets (without greens attached), peeled carrots, peeled parsnips, purple onion, sliced in very thin slices, olive oil, fat-free italian salad dressing
    1 hour 5 min, 6 ingredients
  • Gluten Free Asian Salad Dressing
    olive oil, sesame oil, umeboshi vinegar, agave nectar and
    1 More
    olive oil, sesame oil, umeboshi vinegar, agave nectar, orange juice, freshly squeezed
    10 min, 5 ingredients
  • Guilt-Free Caesar Salad Dressing
    fat cottage cheese, low-fat mayonnaise and
    7 More
    fat cottage cheese, low-fat mayonnaise, anchovies, chopped (i substituted 1 tsp. anchovy sauce), lemon juice, worcestershire sauce, minced garlic, olive oil, grated parmesan cheese, salt & freshly ground black pepper
    10 min, 9 ingredients
  • Southwestern Chicken Salad
    flour tortillas (6 inches), cut into 1/2-inch strips and
    13 More
    flour tortillas (6 inches), cut into 1/2-inch strips, butter-flavored cooking spray, boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, ready-to-serve salad greens, whole kernel corn, drained, black beans, rinsed and drained, chopped tomatoes, divided, green pepper, diced, cubed peeled jicama or sliced water chestnuts, chopped green onions, shredded reduced-fat cheddar cheese, fat-free ranch salad dressing, barbecue sauce
    30 min, 14 ingredients
  • Buffalo Chicken Salad
    boneless skinless chicken breasts, cut into 1/2-inch cubes and
    8 More
    boneless skinless chicken breasts, cut into 1/2-inch cubes, olive oil, louisiana-style hot sauce, salt, pepper, romaine, chopped, celery ribs, chopped, shredded carrots, fat-free ranch salad dressing
    25 min, 9 ingredients
  • Caesar Salad Sandwiches
    rolls, hard , whole grain, net weight after scooping out and
    5 More
    rolls, hard , whole grain, net weight after scooping out, torn ) romaine lettuce, fat-free caesar salad dressing, grated fresh parmesan cheese, cooked chicken breast, net from 1 1/2 lb raw , cut into strips about 3 inches long, olive oil
    6 ingredients
  • Healthy but Tasty  Rice Salad
    rice , long grain, cooked, celery rib, small dice and
    8 More
    rice , long grain, cooked, celery rib, small dice, onion, brown small, diced, capsicum, red, diced, capsicum, green, diced, mushrooms, canned, bacon , rashers cooked, olive oil , garlic infused, salad dressing, italian , fat free
    30 min, 10 ingredients
  • Caesar Salad Sandwiches With Chicken
    hard rolls , preferably whole grain and
    5 More
    hard rolls , preferably whole grain, romaine lettuce , torn, fat-free caesar salad dressing, grated parmesan cheese, chicken breasts , cut into 3 inch long strips, olive oil
    25 min, 6 ingredients
  • Tofu Salad Dressing
    soft tofu, drained, olive oil and
    5 More
    soft tofu, drained, olive oil, salt-free garlic and herb seasoning (such as mrs. dash), almond milk, lemon juice, garlic, minced, sea salt
    10 min, 7 ingredients
  • Low Fat Greek Salad Dressing(Ww)
    fresh lemon juice, red wine vinegar, dried oregano and
    4 More
    fresh lemon juice, red wine vinegar, dried oregano, black pepper, garlic powder or 1 garlic clove, extra-virgin olive oil, fat-free chicken broth
    5 min, 7 ingredients
  • Chicken Salad With an Asian Twist
    plain yogurt, garlic powder, drops sesame oil and
    11 More
    plain yogurt, garlic powder, drops sesame oil, fat free asian-style dressing, salt, pepper, boneless skinless chicken breasts, cooked, grapes, halved, green onion, raw cashews, stalk celery, sesame seeds, baby spinach leaves, whole grain bread
    15 min, 14 ingredients
  • Sun-Dried Tomato and Basil Crostini
    sun-dried tomatoes , not oil packed and
    3 More
    sun-dried tomatoes , not oil packed, fat-free italian salad dressing, french bread (about 6 oz), fresh basil leaves
    25 min, 4 ingredients
  • Simple Couscous Salad Simple Couscous Salad
    whole wheat couscous (regular couscous also works) and
    7 More
    whole wheat couscous (regular couscous also works), chicken stock, garlic-infused olive oil or 1/4 cup fat-free italian salad dressing, green onion, thinly sliced, red bell pepper, finely chopped, reduced-fat feta cheese, crumbled, fresh basil, chopped, salt & freshly ground black pepper, to taste
    20 min, 8 ingredients
  • Oil and Vinegar Salad Dressing - Dairy Free Oil and Vinegar Salad Dressing - Dairy Free
    oil, vinegar, salt, pepper, dry mustard (optional) and
    5 More
    oil, vinegar, salt, pepper, dry mustard (optional), grated onion (optional), herbs, thyme, oregano, marjoram , as desired, small amounts
    5 min, 10 ingredients
  • Pasta Salad a La Alexis Pasta Salad a La Alexis
    whole wheat penne, fat-free italian salad dressing and
    10 More
    whole wheat penne, fat-free italian salad dressing, white vinegar or 1 -2 tsp red wine vinegar, black olives (sliced or cut up ), fresh tomatoes, carrot, green pepper (optional), broccoli (optional), ears corn on the cob, flax seed oil (or any kind ) or 1 -2 tsp olive oil (or any kind), fresh cilantro (optional), black beans, drained
    12 min, 12 ingredients
  • Chicken, Pear and Craisin Salad Chicken, Pear and Craisin Salad
    skinless chicken breast fillets, olive oil, black pepper and
    5 More
    skinless chicken breast fillets, olive oil, black pepper, rocket, pears, finely sliced, pistachio nuts, craisins, kraft fat-free caesar salad dressing
    20 min, 8 ingredients
  • Italian Barbecued Shrimp Italian Barbecued Shrimp
    olive oil, fat-free italian salad dressing and
    12 More
    olive oil, fat-free italian salad dressing, garlic cloves, minced, hot pepper sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, crushed, dried thyme leaves, pepper, salt (optional), shrimp , headless and unpeeled, dry white wine
    45 min, 14 ingredients
  • Italian Barbecue Shrimp (Low Fat!) Italian Barbecue Shrimp (Low Fat!)
    olive oil, fat-free italian salad dressing and
    12 More
    olive oil, fat-free italian salad dressing, garlic cloves, minced, hot sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, dried thyme, pepper, salt, shrimp, unpeeled, dry white wine
    20 min, 14 ingredients




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