103 oatmeal optional Recipes
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onion, finely diced and16 Moreonion, finely diced, olive oil , plus additional to oil pan, garlic cloves, minced, cracker crumbs (whiz in food processor) or 2 1/2 cups corn flakes, walnuts, finely chopped (optional, but good !), oatmeal (uncooked ), carrot, grated (optional, but good !), parsley (freshly chopped ), sage, dried (or more fresh ), rosemary (crushed, more if fresh ), mushrooms , whizzed until chunky in food processor (2 cups after processing), nutritional yeast flakes, soy sauce or 1 tbsp tamari, black pepper (freshly ground ), soymilk, flax seeds, tofu , any variety1 hour 15 min, 17 ingredients
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quick oatmeal, shredded coconut, sliced almonds, oat bran and10 Morequick oatmeal, shredded coconut, sliced almonds, oat bran, sea salt, splenda granular, sugar substitute (optional) or 2 cups sugar (optional), cinnamon, nutmeg, canola oil, water, honey, vanilla, raisins or 1 (24 oz) box other dried fruit3 hour 20 min, 14 ingredients
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Maple-Coconut Granola (Healthy/Low-Fat)oatmeal (or other rolled wholegrain cereal) and8 Moreoatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)10 min, 9 ingredients
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Blueberry Flax Hot Cereal With Quinoawater, quinoa, quick-cooking oatmeal and4 Morewater, quinoa, quick-cooking oatmeal, maple syrup or 1 -2 tbsp honey or 1 -2 tbsp brown sugar, flax seeds (ground or whole ), blueberries, fresh or 2 tbsp blueberries, frozen and thawed, milk (optional) or half-and-half cream (optional) or vanilla yogurt (optional) or soy (optional) or almond (optional)20 min, 7 ingredients
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Mystery Tony's Hot Breakfast Cerealprepared old-fashioned oatmeal or 2 cups prepared multi-g... and6 Moreprepared old-fashioned oatmeal or 2 cups prepared multi-grain hot cereal, walnut halves, toasted, fresh blueberries or 2 tbsp dried blueberries, plain yogurt or 2 tbsp flavored yogurt, your choice, brown sugar, banana, sliced, milk (optional) or cream (optional)17 min, 7 ingredients
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Kickoff Cookiessugar, brown sugar, corn flakes, crushed and13 Moresugar, brown sugar, corn flakes, crushed, quick-cooking oatmeal, melted butter, cooled, eggs, lightly beaten, vanilla, all-purpose flour, baking soda, baking powder, salt, chocolate chips (optional), raisins (optional), toffee pieces (optional), chopped pecans (optional) or 3/4 cup walnuts (optional), sweetened flaked coconut (optional)35 min, 16 ingredients
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Kindness Cookieshoney, oil, eggs and7 Morehoney, oil, eggs, orange zest or 1 tbsp lemon zest or 1 tbsp lime zest, salt, oatmeal, raisins (optional), choped nuts (optional), grated carrots (optional) or 1/2 cup zucchini (optional), flour (optional)20 min, 10 ingredients
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Cranapple Crunchapples (peeled and cubed ) i use red delicious and7 Moreapples (peeled and cubed ) i use red delicious, whole cranberries (you can substitute whole with jelly if you have to), butter, raw oatmeal, brown sugar, flour, nuts (optional, i use pecans )8 ingredients
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Grandma's Meatloafground beef, onion diced, uncooked oatmeal, tomato paste and9 Moreground beef, onion diced, uncooked oatmeal, tomato paste, water, garlic minced, parsley, celery salt, bell peppers chopped, carrots (optional) shredded, eggs, salt, pepper1 hour 15 min, 13 ingredients
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Fig Newton Biscottidried fig, raisins or 1/2 cup dried dates, pitted, water and13 Moredried fig, raisins or 1/2 cup dried dates, pitted, water, brown sugar, pressed firmly, white sugar, unsalted butter, eggs, pure vanilla extract, orange extract (optional), lemon juice, cinnamon, baking powder, salt, all-purpose flour, rolled oats or 3 cups old-fashioned oatmeal, chopped walnuts (optional) or 1/2 cup pecans (optional)31 min, 16 ingredients
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Jamie Oliver Granolaquick-cooking oatmeal (not instant ) and8 Morequick-cooking oatmeal (not instant ), mixed nuts (hazelnuts, almonds, walnuts, brazil nuts), mixed seeds (sunflower, poppy, pumpkin, sesame), unsweetened dried shredded coconut, ground cinnamon, dried fruit (raisins, cranberries, apricots), maple syrup (or honey), olive oil, vanilla (optional, my addition to the recipe .)35 min, 9 ingredients
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Ernest's health Cookiespumpkin puree, sugar, oil, applesauce, eggs and10 Morepumpkin puree, sugar, oil, applesauce, eggs, whole wheat flour, oat bran, oatmeal, ground flax seed, salt, baking soda, cinnamon, nuts, chopped (optional), blueberries (optional) or 2 cups apples, chopped (optional), chocolate chips (optional)23 min, 15 ingredients
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Simple and Quick Apple Crispapples, peeled and thinly sliced and3 Moreapples, peeled and thinly sliced, instant cinnamon roll oatmeal, melted butter, cream (optional) or ice (optional)40 min, 4 ingredients
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Power Packed Popcorn Cookiesvanilla extract, egg, popped popcorn, baking powder and10 Morevanilla extract, egg, popped popcorn, baking powder, butter, softened (1/2 cup), whole wheat flour or 1/4 cup all purpose flour, raisins, chopped (dried cranberries, or other dried fruit), sunflower seeds (optional) or 1/2 cup chopped nuts (optional), baking soda, salt, oatmeal, flaked coconut, brown sugar, toasted wheat germ10 min, 14 ingredients
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Sweet Potato Mini Muffins or Loavessweet potatoes (2 large) baked and mashed and12 Moresweet potatoes (2 large) baked and mashed, silk tofu mashed, brown sugar, honey, canola oil, vanilla extract, eggs, all-purpose flour, grain flax oatmeal or whole wheat flour, baking soda, baking powder, cinnamon, pecans (optional) chopped32 min, 13 ingredients
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