19268 oatmeal fiber berry breakfast Recipes

regrigerated cinnamon roll dough (8 rolls with icing), fresh blueberries, blueberry preserves, shredded lemon peel, chopped pecans, milk (optional)

oatmeal, raisins, chocolate chips, flour, non-fat powdered milk (dairy or soy), brown sugar, baking powder, salt, cinnamon, applesauce, vanilla

low-fat sour cream (or 1/2 cup sour cream and 1/2 cup plain, nonfat yogurt), orange juice concentrate, brown sugar, ground ginger, nutmeg, mixed fruit (melon balls, berries, kiwi, apple slices, banana slices, grapefruit and or or orange sections)

scoop protein powder, dry oatmeal, water or 2/3 cup milk, natural almond butter or 1 tbsp peanut butter, frozen banana, unsweetened applesauce, flax seed, wheat germ, ice cube

french bread (1/2 inch thick ), fat free cream cheese , yougart, almond extract, frozen mixed berries, toasted almond, powdered sugar (optional), flax seeds

uncooked oatmeal, dark cocoa powder, flax seed, honey, water

nonfat greek yogurt, fresh blueberries (or other berry), drizzle honey (about 1 tsp), cinnamon

millet or 1 cup brown rice, cooked, fruit, pureed (berries, apricots, apples, bananas, etc), juice (orange or apple), nuts , coursely chopped ( , almonds, brazil , etc)

cooked oatmeal, diced apples (2 apples), chopped nuts, raisins, molasses, honey, cinnamon, salt

brown crisp rice cereal, oatmeal, all-bran cereal, powdered milk, peanut butter, vanilla, egg, honey

silken tofu, orange juice, cold, frozen unsweetened berries, banana, vanilla extract

dessert apples, chopped, lemon juice, soft margarine (olive or vegetable), dark brown sugar, golden syrup, oats, oat bran, ground flax seeds, dried cranberries, dried blueberries, sesame seeds, sunflower seeds, brazil nuts (shaved )

oatmeal, flour, dry milk, scoops chocolate protein powder, applesauce, cinnamon, baking powder, chocolate chips, crushed peanuts

oatmeal, whole wheat flour, non-fat powdered milk, applesauce, cinnamon, nutmeg, baking powder, carrot (slivered), almond extract

banana, scoop protein powder, flax seed oil, mixed berry, soymilk, psyllium husks

oatmeal, splenda sugar substitute, baking powder, unsalted butter, buttermilk, frozen blueberries

ricotta cheese, granulated sugar, pure vanilla extract, ladyfingers, espresso, at room temperature, semisweet chocolate, chopped, fresh berries

toasted rice cereal, quick-cooking oatmeal, raisins, brown sugar (firmly packed), light corn syrup, peanut butter, vanilla