84312 oatmeal fat can help Recipes

oatmeal cake, oats, boiling water, vegetable oil, brown sugar, white sugar, egg, plain flour, baking soda, cinnamon, salt, ingredients for caramel icing, brown sugar, condensed milk, butter or margarine, coconut, nuts (your favorite

canned black beans, divided, water, garlic, minced, pepper, salt, liquid smoke flavoring, diced onion

canned blackberries, blackberry juice , from canned berries, cornstarch, sugar, double crust pie crust

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

oatmeal cookies (original), lost this recipe and searched and searched for it., shortening, granulated sugar, brown sugar, egg, beaten, water, vanilla, flour, baking soda, salt, quick, uncooked oats, raisins and nuts

oatmeal, flour, brown sugar (up to 2 cups), shortening, milk, salt, soda, nutmeg (a little), dates, sugar

oatmeal, flour, butter & lard mixed, brown sugar, sour cream, salt

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

canned whole potatoes, drained, butter-flavored sprinkles, onion powder, garlic salt, swiss cheese

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin