46 oatmeal egg white pancakes cinnamon Recipes

oatmeal, egg, egg whites, cinnamon, vanilla extract, peanut butter (optional)

eggs and 1 egg whites, mixed together, uncooked old-fashioned oatmeal, scoop vanilla whey protein powder, non-fat vanilla yogurt or 1/4 cup plain greek yogurt, cinnamon, stevia, maple syrup or 1 tsp sugar-free jam

egg white, low fat cottage cheese, oatmeal, vanilla, cinnamon

old fashioned oats, egg whites, beaten, nonfat vanilla soymilk, oil (any kind will do), baking powder, vanilla extract, lemon juice, cinnamon, natural unsweetened applesauce

oatmeal, whole wheat flour, baking powder , plus, baking powder, ground cinnamon, ground nutmeg, sugar, unsweetened applesauce, egg whites, skim milk, vegetable oil, vanilla extract

oats, egg whites, apple, diced or grated, cinnamon, scoop designer whey chocolate protein powder

skim milk, canola oil, egg, egg whites, white flour, whole wheat flour, oatmeal, baking powder, allspice or 1/2 tsp cinnamon, salt

whole wheat flour, oatmeal, milk, non-fat, dry, cinnamon, salt, baking powder, applesauce, water, egg whites

old-fashioned oatmeal, fat-free cottage cheese (or tof u), egg whites (or 2 whole eggs), vanilla extract, cinnamon, nutmeg, blueberries (optional), chocolate chips (optional), cocoa (optional), banana (optional)

whole wheat flour, oatmeal or 1 1/2 cups oat flour, baking powder, baking soda, cinnamon (to taste), nutmeg (to taste), buttermilk, canola oil, egg, egg whites, honey

instant plain oatmeal (not cooked ), yellow cornmeal (not cooked ), baking powder, baking soda, plain fat-free yogurt, egg white, grated orange peel, cinnamon (optional)

nonfat milk, oatmeal (uncooked, quick or regular oats), oat flour, baking powder, salt, egg whites, cinnamon, ground

banana, ripe (or two smaller ones), cinnamon, old-fashioned oatmeal, scoop vanilla protein powder (i like eas whey protein or myoplex), egg whites

oats, pumpkin, egg whites, vanilla, baking powder, cinnamon

oatmeal, fat cottage cheese, whole egg, egg white, sugar (or substitute), vanilla, baking powder, cinnamon

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute

quick oats, egg white, vanilla extract, baking powder, cinnamon, mashed bananas or 1/3 cup pumpkin puree