303 oat protein Recipes

pre-soaked oats, honey, coconut oil (optional), greek yogurt, molasses (optional), protein powder, fruit (fresh or tinned , to equivalent of about 1/2 banana), nuts (optional), water , depends on amount and kind of fruit used

water (warm - 125 degrees ), heavy cream (room temp ), oil, eggs (slightly beaten, room temp ), salt, gluten flour, oat flour, protein powder, yeast (or 2 packages , redstar seems to be best for breadmachines), sugar (the real stuff for the yeast to eat)

uncooked oats (non instant ), water, scoop chocolate protein powder, peanut butter, sugar substitute , to taste, skim milk

roasted soybeans (soy nuts), almond flour, chocolate whey protein powder, cinnamon, salt, egg whites, water, rolled oats, sugar-free chocolate chips, vanilla extract, splenda brown sugar blend, honey

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

butter, brown sugar, honey, egg, vanilla, protein powder (used soy), flour, quick oats, baking powder, baking soda, raisins, chocolate chips

rice krispies, old fashioned oats, textured vegetable protein, ground flax seeds, hersheys cocoa powder, marshmallows, divided (chop 1/3 cup & set aside), pecan halves, chopped, carob chips, olive oil, vanilla extract, salt, butter-flavored cooking spray

ground beef, ground pork, textured vegetable protein, rolled oats, eggs, garlic cloves, carrots, onion, worcestershire sauce, salt (or more to taste), black pepper, hot chili sauce (optional), catsup (topping )

flax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter

old fashioned oats, chopped nuts (almonds, walnuts, pecans), honey, canola oil, coconut, wheat germ, sunflower seeds, raisins, protein powder (natural flavor )

prepared vegetable broth, ketchup, tamari or 2 tbsp soy sauce, dry textured vegetable protein, granules, quick oats or 1 cup breadcrumbs, ground flax seeds or 1/4 cup chia seeds, nutritional yeast, garlic granules, onion powder, oregano, basil

almond milk , vanilla, better n peanut butter spread, real maple syrup, protein powder, your favorite brand (optional), oat bran, ground flax seeds (optional), ground cinnamon, ground ginger, ground allspice, ice cubes

whole banana (fresh or frozen ), blueberries (fresh or frozen ), pomegranate juice (super high in antioxidants), soymilk (or rice dream), peach kefir (probiotic yogurt-like beverage), flax seed oil, powdered soy protein concentrate, rolled oats, almonds, spinach (yep!), fresh berries

flour, powdered soy protein concentrate, salt, old fashioned oats, cinnamon, brown sugar, raisins, vanilla yogurt, oil

low-fat cream cheese, cottage cheese, low-fat plain yogurt, protein powder, banana, maple syrup, oat bran or 3 tbsp granola cereal, hot coffee, amaretto liqueur, dark chocolate, finely chopped, unsweetened cacao

light vanilla yogurt, egg, splenda sugar substitute or 3/4 cup stevia, in the raw, quick-cooking oats, ground flax seeds, scoop vanilla protein powder, creamy peanut butter, chopped walnuts

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)

black beans (cooked and mashed ), mushrooms (chopped ), oats (the kind used for porridge), textured vegetable protein, red onion (peeled and finely chopped ), garlic cloves (crushed ), vegetable stock, virgin olive oil, tamarind paste, soy sauce, parsley, thyme, black pepper