48604 oat flapjacks low Recipes

butter, peanuts, roughly chopped, pecans or 2 oz walnuts, roughly chopped, carrot, peeled and grated, mature cheddar cheese, grated, porridge oats or 5 oz jumbo rolled oats, dried herbs , or, freshly chopped mixed herbs, egg, beaten, salt and black pepper, to taste, cayenne pepper , to taste (optional)

plain flour, rolled oats, brown sugar, cinnamon, nutmeg, salt, natural set low-fat plain yogurt, baking powder, baking soda, unsweetened apple juice, vanilla essence, eggs (or 1 jumbo 1), red apples, peeled cored and diced, extra virgin olive oil, vegetable oil cooking spray, apple, grated, natural set low-fat plain yogurt, extra virgin olive oil, rolled oats, plain flour, brown sugar

oat bran, whole wheat flour, brown sugar, baking powder, baking soda, cinnamon, salt, buttermilk, egg, grated orange rind, orange juice, peeled and diced apple, raisins

oat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil

whole wheat flour, oat bran or 1/4 cup low-fat granola, all-purpose flour, baking powder, salt, sugar substitute, vanilla extract, egg white, skim milk, applesauce, boiling water, chopped dried fig, dates, chopped dried prune, raisins or 1/2 cup diced cherries, fat-free granola

oat flour, rolled oats, baking powder, baking soda, salt, raw sugar, chocolate chip, canola oil, skim milk, mashed banana, vanilla extract

oats, baking powder, baking soda, kosher salt, bananas, mashed, applesauce, egg, vanilla extract

oats, nonfat yogurt, apple cider vinegar, applesauce, canola oil, eggs, vanilla, light brown sugar, flour, baking powder, baking soda, cinnamon, salt, apple, peeled and shredded

oats, whole wheat flour, wheat germ, ground cinnamon, honey, honey, raisins

rolled oats (porridge oats), dried apricot halves, chopped finely (yes only 1 apricot), water, boiled, low-fat milk, vanilla (about 4 to 6 drops or to taste), cinnamon, sunflower seeds, cashews, chopped, almonds, chopped

old-fashioned oats, plain low-fat yogurt, mixed diced dried fruit , such as dates, prunes, figs and apples, chopped toasted hazelnuts or almonds, honey, fresh lemon juice, honey (optional), yogurt (optional)

strawberries, plain yogurt, splenda sugar substitute, dry milk, walnuts, oat bran flakes, sugar-free maple syrup, ice cube

ripe bananas, peeled & sliced, sugar, flour, oats (quick or old-fashioned), baking powder, ground cinnamon, salt (optional), nonfat milk, egg, lightly beaten, vegetable oil, banana, slices (to garnish ) (optional), coarsely chopped walnuts (to garnish ) (optional) or pecans (to garnish) (optional)

mixed dried fruit, diced, water, cinnamon, old fashioned oats (uncooked ), brown sugar , firmly packed, all purpose flour, butter - melted

oat bran, brown sugar, cinnamon, baking powder, egg substitute, fruit juice (orange,apple,prune), skim milk, oil, ripe banana, mashed, apple, grated, chopped dried apricot

oat bran, unbleached all-purpose flour, fresh baking powder, salt, currants, low-fat milk, maple syrup (real maple), canola oil (sometimes i use olive oil), egg

oat flour, cornstarch, brown sugar, cinnamon, ground ginger, baking powder, baking soda, buttermilk, applesauce, molasses, egg whites