78465 oat bran pie low cal Recipes

whole wheat flour, quick-cooking oats, yellow cornmeal, baking powder, salt, fat-free milk, apple sauce, egg whites

flour, oat flour (you can use a food processor to finely grind rolled oats if needed), oat bran, baking powder, baking soda, ground allspice, ground cinnamon, brown sugar, egg whites, unsweetened applesauce, vegetable oil, vanilla extract, mashed ripe bananas (about 3-4 bananas)

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

flour, flax seed, rolled oats (use oat bran- see note), brown sugar, baking soda, baking powder, salt, cinnamon, carrots, apples, peeled, raisins, pecans, milk, eggs, vanilla

all-purpose flour, natural bran , unprocessed, rolled oats, baking soda, butter, chopped, sugar, egg, water, approximately

oat bran, wheat bran, sour cream, milk, all-purpose flour, baking powder, baking soda, brown sugar, salt, fresh blueberries, vegetable oil, orange, juiced and zested, egg, vanilla extract

oat bran, all-purpose flour, flax seed, ground, wheat bran, baking powder, salt, oranges, quartered and seeded, brown sugar, buttermilk, canola oil, eggs, baking soda, golden raisins

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

oat bran, wheat bran, egg, egg whites, nonfat plain yogurt, baking soda (optional)

crispy rice cereal, old fashioned oats, chocolate chips (look on the back of the bag, mine read 30 pieces for 70 calories), brown sugar, light corn syrup, crunchy peanut butter, vanilla extract

flour, whole wheat flour, sugar, rolled oats, baking soda, salt, nonfat plain yogurt, nonfat plain yogurt

oat bran, oat bran flour or 2 cups flour, baking powder, baking soda, salt, olive oil, brown sugar, prune baby food or 1/3 cup applesauce, vanilla, eggs, bananas, chopped dates or 1/2 nuts (or combo of the two)

quick oats, puffed rice cereal, unsweetened applesauce, honey

strawberries, plain yogurt, splenda sugar substitute, dry milk, walnuts, oat bran flakes, sugar-free maple syrup, ice cube

whole wheat flour, oat bran, granulated sugar, baking powder, cinnamon, salt, chopped peeled apples, egg, lightly beaten, low-fat milk, vegetable oil, brown sugar, cinnamon, nutmeg

non-stick cooking spray or butter, eggs, heavy cream, water, no sugar added maple extract, soy flour, sugar substitute (recommended: splenda ), wheat (or oat) bran, baking powder, chopped pecans ( walnuts may be substituted), low carb fresh whipped cream , recipe follows, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract

butter, softened, sugar, brown sugar, eggs, vanilla extract, king arthur unbleached all-purpose flour, baking soda, salt, quick-cooking oats, milk chocolate chips, chopped walnuts, all-bran cereal

oat bran, flour, ground flax seeds, wheat bran, baking powder, salt, whole oranges, cut into wedges, brown sugar, buttermilk, oil, eggs, baking soda, dried cranberries , orange-flavored, walnuts