70428 oat bran pie everything free cal Recipes

melted butter , to grease, self-raising flour (1 cup), wholemeal self-rising flour (1/2 cup), ground allspice, oat bran (1/3 cup), brown sugar (1/2 cup, firmly packed), grated orange rind, fresh orange juice (1/2 cup), light olive oil (1/4 cup), eggs, lightly whisked, mashed ripe banana (about 2 bananas), icing sugar , to dust, low-fat ricotta, to serve

flour, oat bran , not oatmeal, sugar, baking powder, salt, cinnamon, nutmeg, low-fat milk, eggs, olive oil, the kind for baking, applesauce, blueberries

flour, oat bran, baking powder, baking soda, sugar, cinnamon, milk, white vinegar, canola oil, eggs (slightly beaten ), vanilla flavoring

bread flour, active dry yeast, nonfat milk, honey, butter or 2 tbsp shortening, salt, whole wheat flour, wild rice (cooked, drained and cooled ), oat bran

margarine, brown sugar, low brown sugar substitute, egg (2 to 3 medium), vanilla, all-purpose flour, oat bran, baking powder, baking soda, salt, cinnamon, raisins, water

buttermilk, see note below, oat bran, flour, baking powder, baking soda, salt, vegetable oil, egg, sugar, vanilla, fresh blueberries or 1 cup frozen blueberries

flax seeds (ground equals 2 eggs), water, oat bran, whole wheat pastry flour or 1 cup unbleached white flour, light brown sugar (firm pack ) or 1/2 cup dark brown sugar (firm pack ), baking powder, ground cinnamon, salt, soymilk or 1 1/4 cups other non-dairy milk substitute, vegetable oil or 1/3 cup other light oil, walnuts (chopped ) (optional), jam (strawberry is good, but any will do and fruit sweetened if you can find it)

shredded zucchini, oat bran, unsweetened cocoa powder, water (or liquid of choice, dairy, soymilk, etc), artificial sweetener , of choice to taste (i use sweet leaf liquid chocolate flavor stevia)

grapefruit juice, water, cinnamon, dried plums, diced, sugar, oat bran

flour, oat bran, salt, sugar, baking powder, eggs, vegetable oil, milk, cranberries, chopped, walnuts, chopped, orange peel, grated

zucchini, shredded, canola oil, onion, chopped, oat bran, uncooked, part-skim mozzarella cheese, shredded, egg beaters egg substitute (or 1 egg, slightly beaten), dried basil, crushed, fresh ground black pepper, low-sodium tomato sauce

orange juice, water, oat bran hot cereal, uncooked, raisins or 1/4 cup other finely diced dried fruits, cinnamon, salt (optional)

whole wheat flour, oat bran, sugar, cinnamon, baking soda, egg whites, pumpkin, applesauce, chopped nuts, raisins, wheat germ (optional)

all-purpose flour, whole wheat flour, oat bran, brown sugar , packed, nonfat dry milk powder, flax seed, ground cinnamon, baking soda, baking powder, salt, carrots, shredded, granny smith apples, chopped, raisins, nonfat milk, canola oil, vanilla extract, egg whites, skinned orange, unpeeled and quartered

ripe or very ripe bananas, egg, melted margarine, honey, oat bran hot cereal, baking soda, baking powder, salt, ground cinnamon, brown sugar, paper baking cup

wheat flour, oat bran, flax seed meal, brown sugar, baking powder, baking soda, salt, ground cinnamon, carrot, grated, chocolate chips, raisins, milk, egg, beaten, vanilla extract

nonfat plain yogurt, baking soda, brown sugar, egg, vegetable oil, applesauce, orange , zest of, oat bran, vanilla, flour, baking powder, salt, dried cranberries