84169 oat bran apple everything low vegan Recipes
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oats, oat bran and15 Moreoats, oat bran, chilled butter or stick margarine, cut into small pieces, cold water, chopped leek, sliced mushrooms, evaporated fat-free milk, grated fresh parmesan cheese, salt, dried dill, dried thyme, black pepper, egg whites, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, shredded gruyere or swiss cheese17 ingredients
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Pumpkin Bran Squaresoat bran, baking powder, cinnamon, nutmeg, canned pumpkin and3 Moreoat bran, baking powder, cinnamon, nutmeg, canned pumpkin, skim milk, cornstarch, dried cranberries25 min, 8 ingredients
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Mushroom and Spinach Quiche in an Oat Crustoats, oat bran, butter, chilled and cut up, cold water and11 Moreoats, oat bran, butter, chilled and cut up, cold water, leek, chopped, mushrooms, sliced, evaporated milk, parmesan cheese, grated, salt, dill, thyme, black pepper, eggs, spinach (if frozen , thaw and squeeze dry), gruyere, grated (or swiss)55 min, 15 ingredients
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High Protein Raisin Bran Muffinsoat bran, whole wheat pastry flour and8 Moreoat bran, whole wheat pastry flour, extra fiber all-bran cereal, baking powder, salt, nonfat milk, egg substitute, vegetable oil, raisins, scoop 100% any whey35 min, 11 ingredients
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Oat and Barley Banana Porridgerolled oats (traditional wholegrain 100g 3 1/2oz) and7 Morerolled oats (traditional wholegrain 100g 3 1/2oz), rolled barley (100g 3 1/2oz), water (750ml 24fl oz), oat bran (unprocessed), bananas (firm grated ), sunflower seeds, pepitas (pumpkin seeds roughly chopped), pure maple syrup20 min, 8 ingredients
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Bran Enriched White Breadlukewarm water, granulated yeast (or 2 packets), salt and3 Morelukewarm water, granulated yeast (or 2 packets), salt, oat bran, unbleached all-purpose flour, cornmeal , for coating surface35 min, 6 ingredients
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Bran-up Cinnamon Rollsmilk, omega 3 egg, flax oil, canola oil, sugar, salt and8 Moremilk, omega 3 egg, flax oil, canola oil, sugar, salt, whole wheat flour, oat bran, yeast for bread maker, unsalted butter, splenda half brown sugar plus 1/3 cup for later, walnuts, chopped, cinnamon plus sprinkles for later, silicon muffin tins35 min, 14 ingredients
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High Fiber Easy Oat Muffinsoat bran, water, fat free muffin mix, baking powder and4 Moreoat bran, water, fat free muffin mix, baking powder, cinnamon, prunes, pears, pecans28 min, 8 ingredients
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Oat Smoothie From South Beach Dietstrawberries, halved, fat-free plain yogurt and6 Morestrawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes8 ingredients
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Apple Nut Pancakes (Vegan)whole wheat flour, whole wheat flour, white sugar and10 Morewhole wheat flour, whole wheat flour, white sugar, baking powder, salt, ground cinnamon, nutmeg, allspice, vanilla extract, apple cider (or juice), soymilk, pecans, chopped, granny smith apple, peeled cored and diced10 min, 13 ingredients
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Apple-Oat Upside-Down Cakequick-cooking oats, warm apple juice, vegetable oil and11 Morequick-cooking oats, warm apple juice, vegetable oil, egg substitute or 2 large egg whites, vanilla extract, butter or stick margarine, melted, brown sugar, divided, granny smith apple, peeled and thinly sliced (about 1 1/2 cups), all-purpose flour, baking soda, ground cinnamon, salt, ground nutmeg14 ingredients
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