51734 nuwave mini fat jennife Recipes

fat-free mayonnaise, chopped fresh chives, chopped fresh parsley, fresh lemon juice, garlic clove, minced, chopped red bell pepper, chopped fresh chives, chopped fresh parsley, reduced-fat mayonnaise, dijon mustard, fresh lemon juice, worcestershire sauce, freshly ground black pepper, panko (japanese breadcrumbs), lump crabmeat, shell pieces removed, canola oil

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

crushed vanilla wafer (8 wafers), fat-free cream cheese, softened (1 tub ), sugar, all-purpose flour, vanilla, liquid egg white (or 2 eggs), fruit (red raspberries, blueberries, sliced strawberries, or kiwi slices)

fat-free cottage cheese, eggs, flour, baking powder, salt, breakfast sausage, cooked and crumbled, colby-monterey jack cheese, shredded, green onions, with greens, chopped

fat-free margarine, melted, all-purpose flour, granulated sugar, brown sugar, unsweetened cocoa powder, egg substitute, skim milk, instant cappuccino mix , french vanilla, baking powder, vanilla extract, almond extract, semi-sweet chocolate chips, powdered sugar, whipping cream, butter flavor crisco, unsweetened cocoa powder, instant cappuccino mix , french vanilla, sugar-free chocolate syrup, vanilla, hershey chocolate kisses

fat free cream cheese, powdered sugar, peanut butter, cool whip free, graham cracker tart crusts, strawberry preserves, chocolate syrup

fat free egg substitute, lean ground beef, onion soup mix, shredded carrots, stove top stuffing

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce