27246 nutritious wheat kinda carb vegan Recipes

granulated sugar substitute (use 1/2 cup if youre used to sweet cookies), whole wheat flour (i used whole spelt flour), flour , plus, flour, dutch-processed cocoa powder, carob powder, baking soda, baking powder, salt, dark chocolate chips (make sure theyre vegan), white chocolate chips (make sure theyre vegan), nondairy milk (vanilla-flavour works nicely), almonds , roasted and chopped, ground flax seeds, water, prepared soy vanilla pudding (or use applesauce), vanilla extract, almond extract

whole wheat flour, brown sugar, raisins, cinnamon, baking powder, baking soda, nutmeg, salt, unsweetened applesauce, shredded carrot (about 1 large carrot or 16 baby carrots worth)

whole wheat flour, baking powder, baking soda, salt, applesauce, coconut oil, agave nectar, soymilk, vanilla extract, lemon extract (or orange extract), fresh blueberries, agave nectar, turbinado sugar, lemon (or orange)

whole wheat flour, baking soda, sea salt, cinnamon (optional), agave nectar, soymilk, vanilla extract, maple syrup , for serving

low-fat firm silken tofu, pureed, maple syrup, strong black coffee, brewed and cold, vanilla extract, unsweetened cocoa powder, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, ground cinnamon, tofu , extra-firm silken, vanilla extract, semisweet vegan chocolate chips, melted

soy ham, leaf lettuce, leaves spinach, tomatoes, avocados, mixed sprouts, red onion, chopped, roasted red pepper , spread, whole wheat tortilla

raisins, carrots (finely grated ), water, bananas (any size ll do), silken tofu, soy yogurt (plain ), maple syrup, extra virgin olive oil, agave syrup, applesauce (unsweetened ), allspice, cinnamon, ground ginger, iodized salt, spelt flour (or 3 1/2 cups whole wheat flour), baking soda, walnuts (chopped ), flax seed meal

rolled oats, whole wheat pastry flour, sea salt, baking powder, tahini, sesame oil, vanilla extract, cornstarch, maple syrup, sesame seeds

cooked brown rice, poppy seed, shiitake mushrooms or 150 g oyster mushrooms, olive oil, gingerroot, crushed (small knob), garlic cloves, crushed, leek, sliced and washed, tamari (wheat free soy sauce), soymilk, firm tofu, pumpkin, cubed, coriander, chopped, salt and pepper

instant vital wheat gluten flour , with 1/2 cup water, nutritional yeast, tamari , can substitute soy sauce, onion powder, dried sage, dried thyme, sea salt, celery seed, pineapple juice, light brown sugar, canola oil, soy sauce, rice vinegar , can substitute white vinegar, olive oil, enough to coat pan, can substitute canola oil, cornstarch , dissolved in a few tsp of cold water, black pepper, canola oil, panko breadcrumbs, flour, soymilk, sea salt

brown sugar, grapeseed oil, apple, cooked (with skin is fine, cored , or 3/8 cup unsweeted applesauce), almond milk, cornstarch, cooked pumpkin (drain off excess water), whole wheat flour, all-purpose flour, flour (all totals 1 3/4 cup), baking soda, baking powder, salt, ground cinnamon, ground nutmeg (if no nutmeg & allspice, try cardamom & 5spice), ground allspice, ground cloves (i prefer 2x-3x this amount ), water (less if homecooked pumpkin is slightly fluid)

flax seed, ground, water, pears , ripened, cored, peeled, and sliced, blueberries, thawed and drained if frozen, cinnamon, sugar, divided, cornstarch, whole wheat flour, baking powder, salt, maple syrup

ground flax seeds, water, old fashioned oats, whole wheat flour, baking soda, salt, chopped dried apricot, carob chips, chopped walnuts, turbinado sugar or 1 cup organic light brown sugar, brown rice syrup (lundberg sweet dreams), applesauce, almond butter or 1/2 cup peanut butter

rolled oats, sliced almonds, chopped walnuts, chopped pecans, wheat germ or 1/2 cup ground flax seed meal, vegetable oil, real maple syrup (not maple flavored syrup), sucanat, raisins

lite firm tofu, whole wheat breadcrumbs, dried spices (any kind you like ( salt and pepper usually are necessary, but the rest is up to you, italian, taco), ener-g egg substitute , equivalent to 1 egg (15 calories total)

whole wheat flour, baking powder, salt, soymilk, stalks celery, chopped, garlic powder, carrots, diced, pepper, textured vegetable protein, vegetable broth, braggs liquid aminos or 3 tbsp soy sauce

wheat flour or 2 cups buck, baking soda, salt (prefer sea ), cinnamon, grated fresh ginger, ginger powder, coconut oil, raw sugar (turbinado), flax seeds (milled flax), water, boiling, molasses, applesauce, turbinado sugar, for dipping

canned pumpkin, packaged frozen spinach, thawed and drained, better than cream cheese cream cheese substitute, nutmeg, salt and pepper, to taste, sliced mushrooms, sliced onion, low-fat tofu, non-fat soymilk, crushed garlic, celery salt, dill, better than cream cheese cream cheese substitute, salt and pepper, to taste, whole wheat tortillas, vegan parmesan cheese (optional)