186 nutritious slender Recipes
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chinese eggplants (these are long and slender-chinese gro... and11 Morechinese eggplants (these are long and slender-chinese groceries will have them) or 4 -6 japanese eggplants (these are long and slender-chinese groceries will have them), peanut oil or 5 tbsp corn oil, chopped fresh ginger, chopped fresh garlic (i use 4-6 cloves), hot bean paste (available from chinese groceries), soy sauce, sugar, chicken stock or 1/2 cup water, water chestnut, peeled & chopped, chopped scallion, sesame oil, toasted sesame seeds, for-garnish15 min, 12 ingredients
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bamboo shoots, cut in thin strips, garlic cloves, minced and11 Morebamboo shoots, cut in thin strips, garlic cloves, minced, fresh red chile, seeded and finely chopped, dried chili pepper flakes, ground pork (or substitute any ground meat such as turkey,beef or even veggie crumbles), shaoxing wine or 1 tsp sherry wine, salt , to taste, rice vinegar, light soy sauce, chicken stock or 3 tbsp water, sliced scallions, green parts only, sesame oil, peanut oil20 min, 13 ingredients
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dried fettuccine pasta (or other type such as linguine, f... and14 Moredried fettuccine pasta (or other type such as linguine, fusilli, etc.), red bell pepper , seeds and ribs removed, thinly sliced, yellow bell pepper , seeds and ribs removed, thinly sliced, green beans , the slender kind, cut in half (or you may substitute 1 cup pea pods), cooking oil, frozen large shrimp, without tails (peeled, deveined and thawed , 26 to 30 shrimp per lb count), garlic cloves, minced, grated fresh ginger (or you may substitute 1/2 tsp. ginger root powder), ground black pepper, soy sauce, bottled plum sauce, toasted sesame oil, red chili paste (optional), green onions, sliced thin, sesame seeds, toasted45 min, 15 ingredients
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sesame seeds , dry roasted in frying pan and9 Moresesame seeds , dry roasted in frying pan, self rising flour, ground cumin, chili powder, chickpeas, drained and mashed (with a potato masher), eggs, beaten, oil (6-7 tbsp), tomato sauce (may need more), cheddar cheese, grated, spring onions, sliced (slender)40 min, 10 ingredients
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Saffron Orzo with Asparagus and Prosciuttobutter, sliced prosciutto , cut into thin strips and6 Morebutter, sliced prosciutto , cut into thin strips, orzo (about 8 oz), low-salt chicken broth, loosely packed) saffron threads, crushed, slender asparagus, trimmed , cut into 1/2-inch pieces, grated parmesan cheese, parmesan cheese shavings8 ingredients
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Broiled Baby Zucchini Boats with Parmesan Crustbutter, minced garlic and3 Morebutter, minced garlic, zucchini and/or summer squash (slender ones, about 6 inches long), halved lengthwise, salt and pepper, grated parmesan5 ingredients
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Stir-Fried Asparagus and Snake Beans with Chile Jam and Kaffir Limeseedless tamarind pulp (from 16-oz block; there may be so... and16 Moreseedless tamarind pulp (from 16-oz block; there may be some seeds), cut into pieces, more) hot water, fresh galangal or peeled fresh ginger, thinly sliced, vegetable oil, sliced red onions, garlic cloves (about 3/4 cup), chopped, dried red chiles (such as chiles de arbol), soaked in water 30 minutes, drained, dried shrimp (about 2 oz), soaked in water 30 minutes, drained, palm sugar, fish sauce (such as nam pla or nuoc nam), vegetable oil, garlic cloves, minced, slender asparagus spears, trimmed, cut into 2-inch lengths, snake beans (chinese long beans) or green beans, trimmed, cut into 2-inch lengths, kaffir lime leaves, low-salt chicken broth, sugar17 ingredients
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Arugula and Green Bean Salad with Walnut Oil Dressingshallot, chopped, walnut oil or olive oil and4 Moreshallot, chopped, walnut oil or olive oil, champagne vinegar or white wine vinegar, slender green beans, trimmed, arugula (about 8 cups), hard-boiled eggs, peeled, coarsely chopped6 ingredients
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Green Bean Salad with Apricot Vinaigretteapricot-pineapple nectar, rice vinegar and7 Moreapricot-pineapple nectar, rice vinegar, chopped dried apricots (about 1 oz), slender green beans, trimmed, papaya, peeled, seeded , thinly sliced lengthwise, chopped unsalted dry roasted pistachios, ricotta salata * or feta cheese, crumbled, available at cheese shops , some italian markets and some specialty foods stores.9 ingredients
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Green Bean and Radicchio Salad with Roasted Beets and Balsamic Red Onionsred onion , halved lengthwise, thinly sliced crosswise and9 Morered onion , halved lengthwise, thinly sliced crosswise, balsamic vinegar, bay leaf, beets (about 2 1/2 lb), extra-virgin olive oil, water, slender green beans, trimmed , cut in half crosswise, chopped shallots, minced fresh thyme, head of radicchio10 ingredients
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Halibut in Pernod Broth with Fennel and Asparagusolive oil, fennel bulb, trimmed, thinly sliced and11 Moreolive oil, fennel bulb, trimmed, thinly sliced, slender asparagus, cut diagonally into 1-inch pieces, baby carrots, peeled, cut diagonally into 1/4-inch-thick ovals, shallots, thinly sliced (about 1/2 cup), bottled clam juice, pernod or other anise-flavored liqueur, fresh basil sprigs, fresh dill sprigs, fresh tarragon sprigs, halibut fillets, fresh lemon juice, chilled butter13 ingredients
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Sauteed Haricots Verts, Red Bell Peppers, and Pine Nutsharicots verts (or other slender green beans), trimmed and5 Moreharicots verts (or other slender green beans), trimmed, olive oil, red bell peppers, seeded, cut into 1/2-inch dice (2 cups), butter, garlic cloves, minced, pine nuts, toasted6 ingredients
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Potato Salad with Creamy Caviar Dressingsour cream, chopped fresh dill, dijon mustard, caviar and5 Moresour cream, chopped fresh dill, dijon mustard, caviar, baby red-skinned potatoes, haricots verts or slender green beans, trimmed, heads belgian endive, sliced, hard-boiled eggs, peeled, chopped, green onions, chopped9 ingredients
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Spring Vegetable Ragoût with Fresh Chervillemon, halved, baby artichokes, extra-virgin olive oil and5 Morelemon, halved, baby artichokes, extra-virgin olive oil, minced red onion, baby carrots, peeled , 1/4 inch of stem left intact, slender asparagus, trimmed, cut into 1-inch lengths, sugar snap peas, trimmed , halved crosswise, chopped fresh chervil8 ingredients
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