Green Bean and Radicchio Salad with Roasted Beets and Balsamic Red Onions Recipe

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Green Bean and Radicchio Salad with Roasted Beets and Balsamic Red Onions
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Ingredients:

Directions:

  1. Place onion, 1/4 cup vinegar, and bay leaf in large jar or medium bowl. Add just enough water to cover. Season generously with salt and pepper. Cover and chill overnight. (Can be prepared 3 days ahead.)
  2. Preheat oven to 350°F. Place large piece of foil on baking sheet. Place beets in center of foil. Drizzle beets with 1 tablespoon oil and 2 tablespoons water. Top with another piece of foil; crimp edges to seal tightly. Roast beets until tender when pierced with fork, about 1 hour 15 minutes. Cool completely.
  3. Cook beans in large pot of boiling salted water until crisp-tender, about 6 minutes. Rinse under cold water to cool. Drain and pat dry.
  4. Whisk remaining 6 tablespoons balsamic vinegar, 1/2 cup oil, shallots, and thyme in small bowl to blend. Season dressing with salt and pepper. (Beets, beans, and dressing can be made 1 day ahead. Cover separately and refrigerate.)
  5. Peel and cut beets into 1/4-inch-thick slices. Arrange large radicchio leaves over very large platter to cover (reserve small leaves for another use). Drain red onions; scatter over radicchio. Arrange beans over onions. Arrange beet slices decoratively over beans. Pour dressing over salad and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.54 Kcal (216 kJ)
Calories from fat 8.36 Kcal
% Daily Value*
Total Fat 0.93g 1%
Sodium 122.59mg 5%
Potassium 259.27mg 6%
Total Carbs 9.8g 3%
Sugars 6.49g 26%
Dietary Fiber 2.59g 10%
Protein 1.78g 4%
Vitamin C 5.6mg 9%
Iron 0.8mg 4%
Calcium 20mg 2%
Amount Per 100 g
Calories 38.85 Kcal (163 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Sodium 92.4mg 5%
Potassium 195.43mg 6%
Total Carbs 7.39g 3%
Sugars 4.89g 26%
Dietary Fiber 1.96g 10%
Protein 1.34g 4%
Vitamin C 4.2mg 9%
Iron 0.6mg 4%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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