57341 nutritious free kinda low waffles Recipes

flaxseed, all-purpose flour, whole-wheat flour, toasted wheat germ, sugar, baking powder, salt, fat-free milk, egg substitute, canola oil, vanilla extract, frozen blueberries, frozen unsweetened raspberries, maple syrup, ground cinnamon

flour, baking powder, salt, applesauce, egg whites, low fat milk

low-fat buttermilk, egg, egg whites, vegetable oil, all-purpose flour, whole wheat flour, cornmeal, rolled oats, baking powder, sugar

flour, baking powder, salt, sugar, eggs, butter, melted, low-fat milk

multigrain maltwaffle mix, low-fat milk, toasted walnut oil, vanilla extract, egg

fat-free milk, fat-free plain yogurt, fat-free sugar-free vanilla yogurt, sugar-free instant vanilla pudding mix, vanilla extract, maraschino cherries , optional, mint leaves , optional

sugar-free jello (4 serving size -any flavor ), thawed cool whip free, reduced fat graham cracker crust (keebler makes 1), water, ice cube

baking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled

butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper

splenda granular, sugar substitute, light butter, softened, low-fat eggnog or 1 cup fat free eggnog, nonfat sour cream, rum extract, egg substitute (to equal 2 eggs), all-purpose flour, baking powder, salt, splenda sugar substitute, all-purpose flour, light butter, softened, ground nutmeg, ground cinnamon, powdered sugar, low-fat eggnog or 1 -2 tbsp fat free eggnog

avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips

egg, egg white, fat-free milk, whole wheat or white bread, sliced fresh strawberries, reduced-calorie pancake syrup

low-fat milk (called for buttermilk), cream of tartar (skip if using real buttermilk), egg whites (called for 2 large eggs but just the whites were fine), sugar (lowered from original 1 1/4 cups), applesauce, canola oil, all-purpose flour, vanilla, salt, baking powder, unsweetened cocoa powder

butter, melted, flour, pecans, finely chopped, fat free cream cheese, softened, powdered sugar, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix, fat-free sugar-free instant vanilla pudding mix, skim milk , for making puddings, chocolate candy bar

sugar-free strawberry gelatin or 1 (3 oz) box sugar-free strawberry banana flavor gelatin, crushed pineapple , in it s own juice, carton fat-free cottage cheese, carton whipped topping (fat-free ), ripe bananas, sliced and tossed with diluted lemon juice, chopped pecans (optional) or 1/2 cup walnuts (optional)

eggs, low-fat milk, melted butter, whole wheat flour (freshly ground from 1.8 cups soft white wheat berries), baking powder, sugar, salt

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

lasagna noodles (1/2 box or 9 noodles), pasta sauce (choose low-fat, i prefer ragu), ground turkey breast (99% fat free), mrs. dash garlic and herb seasoning (divided), fat-free ricotta cheese, egg substitute, parmesan cheese, cornstarch, mozzarella cheese (divided )