35072 nutri grain bars not Recipes

dried red kidney beans (6 1/2 oz), water, coconut, boiling-hot water, kosher salt, scallions, trimmed and left whole, fresh thyme sprigs, whole green scotch bonnet or habanero chile, water, grain rice (not converted)

cream of mushroom soup, water, uncooked long-grain rice (not quick cooking ), paprika, black pepper, boneless skinless chicken breast halves

kielbasa or 1 lb andouille sausage, sliced into 1/2 thick slices, raw chicken, any type, cut up into bite size pieces, shrimp or 1 lb crawfish, cleaned, onion, diced, green pepper, diced, celery, diced, garlic, minced, olive oil or 1 tbsp vegetable oil, grain rice (not instant ), beef broth, water, diced tomatoes , including juice, green onions, sliced, paprika, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

cooking oil, grain rice (not instant ), pressed garlic, chopped white onion, chopped tomatoes, green chili pepper, finely chopped, chicken broth, salt

canned chicken broth, grain rice (not converted or instant), egg yolks, lemon juice (to taste), salt & freshly ground black pepper, to taste, sliced fresh lemon (garnish ), chopped fresh parsley (garnish )

golden flax seed, finely ground, whole wheat pastry flour, ground cornmeal (not corn grits or polenta), quick-cooking rolled oats, nonfat dry milk powder, maple sugar (or turbinado sugar or dark brown sugar -optional), baking powder, baking soda, sea salt, egg, lightly beaten, canola oil (or peanut oil), water

rolled oats (not quick cooking or instant ), whole spelt flour, natural brown sugar, baking powder, ground cardamom, baking soda, sea salt, softened unsalted butter, egg, buttermilk or 1/2 cup plain kefir, vanilla extract, dried cherries, coarsely chopped

raw long grain rice (not minute), green onions, thinly sliced, hard-boiled eggs, finely chopped, sour cream, salt and black pepper

split lentils (urad dhal), grain rice (not basmati), fenugreek seeds, salt, baking soda, gingelly oil or vegetable oil, for frying

water, buckwheat groats, rinsed (raw, not toasted ), millet, rinsed, rolled oats or 3 tbsp quinoa, chopped red apple, chopped almonds (or fav. chopped nuts), raisins or 1/4 cup chopped dates, ground cinnamon, ground cardamom, salt, ground flax seeds, milk (optional) or yogurt (optional), honey , to taste (optional)

chicken broth, canned, salt, garlic clove, slightly crushed, grain rice, not instant, lemon , zest of, finely grated, fresh parsley, chopped (or dill), unsalted butter, ground pepper, scallion, cut into 1 pieces, paprika

unbleached all-purpose flour, yellow cornmeal , preferably stone-ground, rolled oats (not instant !), baking powder, baking soda, kosher salt, cold unsalted butter, cut into chunks, sour cream, cold milk

all-purpose flour or 2 1/2 cups freshly ground soft wheat flour or 2 3/4 cups freshly ground oat flour, brown sugar, baking powder, baking soda, salt, cinnamon, buttermilk, vegetable oil or 1/4 cup canola oil, vanilla extract, egg, apples (i prefer granny smith), walnuts, chopped, sugar, ground cinnamon

old fashioned oats (not quick or instant ), wheat bran, barley nugget cereal, toasted wheat germ, dried peach, raisins or 1/2 cup chopped dates, dried apricot, chopped nuts , , if desired

water, grain rice (not instant ), margarine, eagle brand sweetened condensed milk, vanilla, raisins (optional)

water, salt, grain rice (not converted; preferably basmati or jasmine), unsalted butter

uncooked long-grain rice, not instant, onion, chopped fine, margarine or 1 cup butter, green pepper, chopped fine, beef consomme, beef bouillon cubes, water, oregano, black pepper (to taste), salt , if needed

organic reduced-sodium chicken broth or 10 1/2 cups homemade chicken stock, very thinly sliced kale leaves (stems removed ) or 3 cups very thinly sliced spinach leaves (stems removed) or 3 cups very thinly sliced bok choy (stems removed), whole wheat angel hair pasta or 8 oz whole wheat spaghetti, broken into small pieces, parmigiano-reggiano cheese, fresh lemon juice (not the bottled stuff), red pepper flakes (optional)