Directions:
- In a large skillet, heat the oil and saute the rice over medium high heat until golden brown.
- Stir in the garlic and the onions and saute until onion is golden yellow.
- Stir in the tomatoes, broth and season with salt.
- Bring to a boil uncovered, reduce heat to low, cover and simmer for 15-20 minutes.
- Do not take lid off to peak in!
- Remove lid, toss with a fork to fluff and allow to sit for 5 minutes uncovered before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.33 Kcal (420 kJ) | ||
| Calories from fat | 61.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Sodium | 1018.18mg | 42% | |
| Potassium | 397.17mg | 8% | |
| Total Carbs | 7.67g | 3% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 50.9mg | 85% | |
| Iron | 0.1mg | 1% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 38.84 Kcal (163 kJ) | ||
| Calories from fat | 23.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 10% | |
|---|---|---|---|
| Sodium | 394.18mg | 42% | |
| Potassium | 153.76mg | 8% | |
| Total Carbs | 2.97g | 3% | |
| Sugars | 1.72g | 18% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 0.59g | 3% | |
| Vitamin C | 19.7mg | 85% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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