294 nut ground wheat Recipes
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onions, chopped, garlic cloves, chopped, olive oil and9 Moreonions, chopped, garlic cloves, chopped, olive oil, carrots , cooked. (retain cooking water.), cashew nuts, whole wheat bread crumbs (vegan if desired), tahini, caraway seeds, tamari or 1 tbsp other soy sauce, lemon , juice of (or 2 tbsp red wine vinegar), water (from carrots if you kept it.), salt & freshly ground black pepper31 min, 12 ingredients
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buttermilk, chilled (plus additional for brushing ) and9 Morebuttermilk, chilled (plus additional for brushing ), dried berries , and cherries mixture large pieces coarsely chopped, vanilla extract, self-rising flour, honey-crunch wheat germ, dark brown sugar, packed (plus additional for sprinkling ), ground cardamom, ground ginger, unsalted butter, chilled and cut into 1/2-inch cubes, almonds, chopped45 min, 10 ingredients
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ground walnuts, ground sunflower seeds, ground cashews and10 Moreground walnuts, ground sunflower seeds, ground cashews, ground almonds, onion, coarsely grated, beaten eggs or 4 egg whites, whole wheat bread crumbs, finely ground, cooked brown rice, soy sauce, poultry seasoning, chopped fresh basil or 1 tbsp dried basil, alfalfa sprout, chopped, prepared mustard (for dipping, e.g. dijon , raspberry, honey, etc.)40 min, 13 ingredients
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whole wheat flour, all-purpose flour, baking powder, salt and10 Morewhole wheat flour, all-purpose flour, baking powder, salt, ground cinnamon, baking soda, eggs, lightly beaten, unsweetened applesauce, carton plain low-fat yogurt, brown sugar, cooking oil, chopped pecans or 1 cup black walnuts or 1 cup hickory nuts, raisins, toasted wheat germ1 hour 25 min, 14 ingredients
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whole wheat flour, baking powder, salt, ground cinnamon and7 Morewhole wheat flour, baking powder, salt, ground cinnamon, ground nutmeg (optional, add to taste) (optional), ground cloves (optional, add to taste) (optional), banana (ripe and mashed ), honey, egg, milk, nuts (optional, pecans or walnuts recommended) (optional)20 min, 11 ingredients
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grape-nuts cereal or 1 cup seven in the morning cereal and15 Moregrape-nuts cereal or 1 cup seven in the morning cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, ground flax seeds, wheat germ, pecans or 1/3 cup walnut pieces, chocolate chip (i use a little less), baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, applesauce (1/3 cup olive oil can be used instead), sugar, vanilla35 min, 16 ingredients
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broccoli florets (about 2 lb), chopped broccoli stalks and10 Morebroccoli florets (about 2 lb), chopped broccoli stalks, olive oil, chopped yellow onion, garlic cloves, minced, chopped pitted green olives, pine nuts, toasted, chopped fresh marjoram or oregano, sea salt, freshly ground black pepper, hot cooked whole wheat penne (about 3/4 lb uncooked tube-shaped pasta), grated fresh parmesan cheese12 ingredients
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Apple Nut Muffinswheat bran (miller's bran), apple juice, vegetable oil and10 Morewheat bran (miller s bran), apple juice, vegetable oil, egg, beaten, vanilla extract, king arthur unbleached all-purpose flour, sugar, brown sugar, baking powder, salt, baking apple, peeled and chopped, chopped nuts, ground cinnamon40 min, 13 ingredients
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Tabbouleh with Lamb and Pine Nuts (Emeril Lagasse)bulgur (cracked wheat), olive oil, ground lamb and24 Morebulgur (cracked wheat), olive oil, ground lamb, essence , recipe follows, ground cumin, salt, freshly ground black pepper, cinnamon, minced yellow onions, pine nuts, ground cumin, seeded and finely chopped tomatoes, chopped, peeled, seeded cucumber, chopped parsley, chopped fresh mint leaves, chopped green onions, fresh lemon juice, extra-virgin olive oil, hearts of romaine lettuce leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme38 min, 27 ingredients
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Ultimate Banana Nut Bread (Cake?)fresh ground wheat flour (or all purpose flour), salt and10 Morefresh ground wheat flour (or all purpose flour), salt, baking soda, baking powder, butter, white sugar, brown sugar, eggs, beaten, cinnamon, pure vanilla extract, mashed overripe bananas, chopped walnuts (to taste) or 1 -2 cup chopped pecans (to taste)1 hour , 12 ingredients
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Wheat Germ Scones with Dried Fruit and Nutschilled buttermilk plus additional for brushing and9 Morechilled buttermilk plus additional for brushing, dried berries and cherries mixture, large pieces coarsely chopped, vanilla extract, self-rising flour, honey-crunch wheat germ, dark brown sugar plus additional for sprinkling, ground cardamom, ground ginger, chilled unsalted butter, cut into 1/2-inch cubes, chopped almonds45 min, 10 ingredients
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Fresh Fig, Mascarpone, and Pesto Torteground wheat crackers such as wheat thins and10 Moreground wheat crackers such as wheat thins, pine nuts , toasted until golden, cooled, and ground fine, unsalted butter, melted and cooled, cream cheese, softened, mascarpone or sour cream, eggs, homemade basil pesto (recipe follows) or prepared basil pesto, firm-ripe fresh figs (about 16 large), 1 lb cut into 1/4-inch-thick slices, fig preserves, white-wine vinegar, baguettes cut diagonally into thin slices and toasted lightly11 ingredients
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Wheat Berry Salad with Raisins and Pistachiosuncooked wheat berries, salt, divided and10 Moreuncooked wheat berries, salt, divided, shelled pistachio nuts, olive oil, fresh lemon juice, honey, ground coriander, grated fresh ginger, golden raisins, sliced green onions, fresh parsley, crumbled goat cheese12 ingredients
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Cookgirl's Kibbe Meatloafground chicken (turkey, lamb, or beef and lamb combo can ... and18 Moreground chicken (turkey, lamb, or beef and lamb combo can be subbed), onion, finely minced, garlic clove, finely minced, ground allspice, cumin, cinnamon, sumaq, fine bulgur wheat or 1/4-1/3 cup potato flakes or 1/4-1/3 cup finely ground breadcrumbs, stewed tomatoes, shredded carrot, black pepper, cayenne pepper, ground cardamom, freshly grated nutmeg, dried mint, crushed finely, salt, egg, slightly beaten, pine nuts, ground or 1/2 cup walnuts, coarsely ground, dried parsley35 min, 19 ingredients
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Kristy's Ultimate Banana Nut Muffinswheat flour, oatmeal, ground flax seeds, baking soda, salt and7 Morewheat flour, oatmeal, ground flax seeds, baking soda, salt, bananas (overripe), brown sugar, unsalted butter, melted and cooled, eggs, pure vanilla extract, pecans, chopped, low-fat milk20 min, 12 ingredients
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Health Nut Cookiesraisins, craisins, chopped walnuts, chopped pecans and15 Moreraisins, craisins, chopped walnuts, chopped pecans, peanuts, pine nuts, sunflower seeds (toasted or not ), sesame seeds, wheat germ, quick-cooking rolled oats (not instant ), whole wheat flour, baking powder, cinnamon, ground ginger, butter, peanut butter, light brown sugar, eggs, milk30 min, 19 ingredients
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