28313 nut breakfast smoothie Recipes

extra-virgin olive oil, brown rice or spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or plain soy milk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or other whole grain, minced shiitake or button mushrooms

bananas, vanilla yogurt, raspberry jam (or strawberry), nuts, chocolate syrup

old fashioned oats, water, ripe banana, frozen, natural bran or 3 tbsp wheat germ or 3 tbsp ground flax seeds, frozen blueberries (optional) or 1/3 cup other frozen berries (optional), raisins, nuts, seeds, flax seeds or wheat germ, coconut

bulgur, cold water, dried fruit , of choice chopped, nuts, cinnamon or nutmeg, to taste, sunflower seeds or pumpkin seeds, etc., to taste, brown rice syrup or honey or maple syrup

whole wheat pita bread, soy nut butter, apple butter, apples (about 1/4 apple)

banana , sliced in half lengthwise, vanilla yogurt, sliced strawberries or 2 tbsp whole raspberries, blueberries, crushed pineapple, granola cereal or 2 tbsp chopped nuts

ripe banana, nonfat cottage cheese, banana nut crunch cereal (or your favorite ), sugar-free strawberry jam

pre-soaked oats, honey, coconut oil (optional), greek yogurt, molasses (optional), protein powder, fruit (fresh or tinned , to equivalent of about 1/2 banana), nuts (optional), water , depends on amount and kind of fruit used

cooked oatmeal, diced apples (2 apples), chopped nuts, raisins, molasses, honey, cinnamon, salt

butter, brown sugar (packed), white sugar, eggs, vanilla extract, white flour, whole wheat flour, wheat germ, baking soda, baking powder, salt, rolled oats, corn flakes (slightly crushed ), crisp rice cereal, chocolate chips (optional), dried fruit (optional), chopped nuts (optional), shredded coconut (optional)

honey, butter, unsalted raw mixed nuts, chopped, shaved unsweetened coconut (use to your taste but completely optional if you don tsp like coconut), pitted dates, chopped, prune, chopped, dried apricot, chopped, vanilla extract

shredded wheat cereal, frosted , bite size, post grape-nuts cereal, kefir, low-fat milk

mango chunks, pineapple chunks, passion fruit puree (or extra pineapple), nut milk (any kind ), ice cubes

grape nuts, shredded wheat, blueberries, strawberries, vanilla soy milk, lite, skim milk, raisins

tuscan style bread, eggs, water, kosher salt, hot red pepper sauce, sweet butter, montrachet goat cheese, softened, marinated sun dried tomatoes , julienned, fresh basil leaves , as garnish, basil pesto , recipe follows, chopped fresh basil leaves, olive oil, grated reggiano parmesan, pine nuts, garlic, chopped, kosher salt, turn fresh black pepper, lemon juice

plain flour, wholemeal flour, oats, baking powder, bicarbonate of soda, cinammon, ground ginger, eggs, egg whites, brown sugar, grated coconut, rapeseed oil, yoghurt (i use 0% fat), vanilla, apple sauce, grated carrot, grated courgette, raisins, nuts, apple, peeled and chopped

whole flour, light brown sugar, grape nuts cereal, i use the store brand, baking powder, bacon, cooked and crumbled , my candied bacon works great here, or you could use finely chopped ham even, egg, butter, frozen orange juice concentrate, undiluted ; if using pinapple chunks use pineapple juice here, vanilla, you might want to add some chunks of pineapple, dried apples or dried cherries or a little of all if you like that sort of thing, if batter is too thick , i thin it with some plain or strawberry yogurt, i have been known to throw in a 1/2 cup of shredded cheese when i have it ready also

honey or molasses, applesauce, unsweetened, skim milk , or make up instant milk (to liquid form) and use it, eggs, vegetable oil, vanilla extract, dark brown sugar, whole-wheat flour, baking powder, all-purpose flour, baking soda, chocolate chips , or any flavor really that which you like best, nuts , i prefer pecans or hazel (whatever you like best), oats (quick-cooking or old-fashioned), dried cereal , like corn flakes, i use ones high in fiber, raisins , dried cherries, or other dried fruit (again whatever you like best)