80 not veggies Recipes
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buckwheat groats, dry, vegetable broth stock and10 Morebuckwheat groats, dry, vegetable broth stock, brazil nuts (or use walnuts or pecans, or a mix), whole old fashioned oats (not instant or quick cook ), ground flax seed, cooked* peeled beets (3-4 small beets), red pepper, chopped, parsley, chopped, fennel, ground mustard, fine sea salt, up to 1/2 cup additional vegetable broth (120 ml) or stock, as needed1 hour 10 min, 12 ingredients
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extra virgin olive oil and20 Moreextra virgin olive oil, white onions, chopped in 1/2-inch pieces, stalks celery, chopped in 1/2-inch pieces, minced garlic cloves, boneless skinless chicken breasts, 1/2 inch dice, low sodium chicken broth (or 12 cups homemade ), carrot, chopped in 1/2-inch pieces, mushroom, sliced, purple cabbage, shredded, zucchini, diced, yellow squash, diced, petite diced tomatoes, frozen corn kernels, frozen chopped spinach, poultry seasoning, picante sauce (this is not salsa ), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce3 hour 30 min, 21 ingredients
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vegetable recommendations for a total of about 6 cups bit... and16 Morevegetable recommendations for a total of about 6 cups bite sized veggies, cauliflower, broccoli, celery, carrots(i use baby ), bell peppers, cucumber, peas--frozen is okay , but don tsp cook them, just thaw them, sugar peas, kernel corn (not canned--fresh blanched off the cob or frozen, thawed), dressing/marinade, mayonnaise, sour cream, tomato based salad dressing(ie french , catalina, bacon/tomato, etc), green onion, sliced, splash of balsamic vinegar, salt and fresh ground pepper17 ingredients
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spaghetti squash, extra virgin olive oil, celery, chopped and18 Morespaghetti squash, extra virgin olive oil, celery, chopped, onion, chopped, bell pepper, chopped, zucchini, raw and chopped, carrot, raw and chopped, mushroom, chopped, black olives, chopped, diced tomatoes, undrained, tomato sauce, water, garlic powder, sea salt (more can be added to taste but will not be low sodium), basil, dried, leaves fresh basil, chopped fine, fresh thyme, dried oregano, celery seed, black pepper, parmesan cheese (to garnish )1 hour , 21 ingredients
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olive oil, zucchini, cubed, mushroom, diced and12 Moreolive oil, zucchini, cubed, mushroom, diced, stalk celery, chopped, onion, chopped, red pepper, diced, garlic cloves, chopped, fresh roma tomatoes, diced, tomato paste, red wine (not cooking ), chicken or 1/2-1 cup vegetable broth, fresh rosemary, fresh basil, fresh oregano, lemon peel (optional)2 hour 30 min, 15 ingredients
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shaped pasta, pre-made pesto sauce and6 Moreshaped pasta, pre-made pesto sauce, fresh baby spinach leaves, washed and loosely torn, grape tomatoes, quartered artichoke hearts, drained (packed in water, not packed in oil), garlic clove (pushed through press), olive oil, shredded parmesan cheese20 min, 8 ingredients
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Mom's Veggie Dipbuttermilk and6 Morebuttermilk, best foods mayonnaise (do not use any other kind), dried parsley, dehydrated onion, accent seasoning, garlic salt, onion salt2 hour , 7 ingredients
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Orzo Veggie Soupbeef stock or 3 (14 oz) cans chicken stock and9 Morebeef stock or 3 (14 oz) cans chicken stock, vegetable juice, diced tomatoes with basil and garlic, onion soup mix, frozen mixed vegetables (any kind ), uncooked orzo pasta (i used 1/2 the box), dried thyme, dry basil, garlic powder (not salt), left over cooked beef or 2 cups cooked chicken, if you would prefer meat in your soup1 hour 15 min, 10 ingredients
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Susan's Best Turkeywhole turkey, warm water, sea salt and8 Morewhole turkey, warm water, sea salt, lemons (or 4 and 3 cups cider vinegar), butter (the real stuff), lard (real , not veggie substitute), sea salt, fresh ground pepper, sage, rosemary, thyme32 hour , 11 ingredients
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Vegan Veggie Goulashonion, finely chopped, garlic clove, chopped fine and11 Moreonion, finely chopped, garlic clove, chopped fine, yellow sweet bell pepper, zucchini (substitute with either carrots or butternut squash), vegetable oil, hot paprika (not sweet hungarian), ajvar (or 2 tbsp tomato paste for a milder goulash), caraway seed, sugar, salt and pepper, vegetable broth, seitan or 250 g firm smoke flavored tofu, fresh parsley (to garnish )45 min, 13 ingredients
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Barb's Veggie Burgerslentils , picked through and rinsed, pearl barley and12 Morelentils , picked through and rinsed, pearl barley, olive oil, red onion, chopped (you can also use yellow or white , but the red onion gives additional color.), garlic cloves, minced, carrot, grated, zucchini, grated , do not peel, quick oats, uncooked, italian seasoned breadcrumbs (i made my own using zaar italian breadcrumbs), parmesan cheese, salt and pepper, red pepper flakes, lemon juice, eggs1 hour 10 min, 14 ingredients
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Crab-Filled Veggie Bitestomatoes (not too small), fresh snow peas and7 Moretomatoes (not too small), fresh snow peas, crabmeat, drained, flaked and cartilage removed or 1 cup finely chopped imitation crabmeat, reduced-fat cream cheese, chopped green onion, reduced-fat sour cream, chili sauce, lemon juice, prepared horseradish30 min, 9 ingredients
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Cottage Roll With Veggiescottage roll, potatoes, white, small, halved and12 Morecottage roll, potatoes, white, small, halved, sweet potato , large, cut into 4 sections and halved, carrots , large, 2 inch slices, parsnips , large, 2 inch slices, apple , granny smith, sliced, turnip , 2 inch pieces, bay leaves, black peppercorns, whole (not crushed ), salt, apple cider, water, sugar , brown, mustard, yellow8 hour , 14 ingredients
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Holiday Veggie Pata Saladheads broccoli florets, head cauliflower, red onion and11 Moreheads broccoli florets, head cauliflower, red onion, zucchini, yellow squash, fresh button mushrooms, fresh grape tomatoes, pimientos (drained ), sliced black olives (drained ), cucumber, tri-color spiral pasta, kraft zesty italian dressing, kraft italian caesar salad dressing (not regular caesar), bell pepper17 min, 14 ingredients
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Megs Fabulous Veggie Chiliblack beans (drained and rinsed ) and19 Moreblack beans (drained and rinsed ), whole kernel corn (drained ), hunts diced tomatoes with jalapeno peppers (do not drain), tomato sauce, tomato paste with basil garlic and oregano (already in the paste- i think hunts makes it), stalks celery, sliced into 1/4-inch pieces, carrots, peeled and sliced into 1/4 inch pieces, bell peppers, all seeded and diced (i used 1 each ( red, yellow, and orange), yellow onion, chopped, dark brown sugar, dark chocolate (use a high cocoa content- i used 60%), honey, fresh basil leaves, minced, minced garlic, hot sauce (i used sriracha- amazing ), white pepper, dried oregano, chili powder, cayenne pepper, water2 hour 30 min, 20 ingredients
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Perfecly Amazing Veggie Chiliblack beans (drained and rinsed ), tomato sauce and19 Moreblack beans (drained and rinsed ), tomato sauce, hunts tomato paste with basil garlic and oregano, whole kernel corn (drained ), diced tomatoes with jalapenos (do not drain), stalks celery , cut into 1/4-inch pieces, carrots, peeled and cut into 1/4-inch pieces, yellow onion, diced, red bell pepper, chopped, yellow bell pepper, chopped, orange bell pepper, chopped, dark brown sugar, dark chocolate (i used high quality, 60% cocoa), honey, minced garlic, oregano, chili powder, fresh basil leaves, minced, hot sauce (i used sriracha), cayenne, water (you ll have to thin to your liking but i intended this to be a thick-stew like chili)2 hour 30 min, 21 ingredients
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Thai Ramen Shrimp and Veggiesvegetable oil and10 Morevegetable oil, uncooked deveined peeled medium shrimp, thawed if frozen, tail shells removed, coconut milk (not cream of coconut), water, oriental-flavor ramen noodles, fresh stir fry vegetables (4 cups), thai peanut sauce, chopped fresh cilantro, grated lime peel, crushed red pepper flakes , if desired, salted peanuts or 1/4 cup cashews20 min, 11 ingredients
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