Directions:
- Place the pork cottage roll in a crock pot.
- Add the potatoes, onion, carrots, parsnips, apple and turnip to the pot.
- Next fill the pot with the apple cider and water.
- Take a small piece of cheesecloth (I use a tea ball) and add the bay leaves and peppercorns to it, tie it and drop into pot .
- Cook in crock pot for 8 hours on low. If doing on the stove top, bring to boil, then simmer for 2.5 - 3 hours.
- When the meat is cooked remove from pot.
- In a small bowl mix the brown sugar and mustard together and spread all over the meat. Save the broth, it makes a great base for pea soup!
- Place in a 325 oven for 15 - 20 minutes and when the meat is cooked, slice and serve with the cooked vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 866.82 Kcal (3629 kJ) | ||
| Calories from fat | 529.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.86g | 91% | |
|---|---|---|---|
| Cholesterol | 172.31mg | 57% | |
| Sodium | 3378.48mg | 141% | |
| Potassium | 469.65mg | 10% | |
| Total Carbs | 48.75g | 16% | |
| Sugars | 33.28g | 133% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 35.58g | 71% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.2mg | 18% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 126.82 Kcal (531 kJ) | ||
| Calories from fat | 77.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 91% | |
|---|---|---|---|
| Cholesterol | 25.21mg | 57% | |
| Sodium | 494.29mg | 141% | |
| Potassium | 68.71mg | 10% | |
| Total Carbs | 7.13g | 16% | |
| Sugars | 4.87g | 133% | |
| Dietary Fiber | 0.34g | 9% | |
| Protein | 5.21g | 71% | |
| Vitamin C | 1.2mg | 14% | |
| Iron | 0.5mg | 18% | |
| Calcium | 7.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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