311 not reduced Recipes
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oat bran flour, oat bran flour flour, baking powder and15 Moreoat bran flour, oat bran flour flour, baking powder, baking soda, salt, oats , do not use instant, reduced-fat peanut butter, splenda brown sugar blend, splenda quick pack (1/2 cup sugar ), butter , light from a stick, softened, eggs, vanilla extract, skim milk, icing, reduced-fat peanut butter, butter, light ,stick, splenda quick pack (2/3 cup powdered sugar ), skim milk19 ingredients
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unsalted butter, plus more for pan (not margarine) and7 Moreunsalted butter, plus more for pan (not margarine), best-quality cocoa powder (dutch process will give superior results), sugar, whole milk (do not use reduced fat milk.), best-quality semisweet chocolate, finely chopped (baking chocolate), light corn syrup, vanilla extract, walnut halves, cut into large pieces (optional)55 min, 8 ingredients
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dry sherry, reduced sodium soy sauce, cornstarch, sugar and15 Moredry sherry, reduced sodium soy sauce, cornstarch, sugar, flank steak , frozen 15 minutes, halved lengthwise, and sliced thinly across the grain, canola oil, divided, green onion, thinly sliced, garlic clove, minced, fresh ginger, minced, fresh shiitake mushroom (can use reconstituted dried ), crushed red pepper flakes, fresh broccoli florets (try not to use frozen ), lower-sodium chicken stock, divided, oyster sauce, reduced sodium soy sauce, dry sherry, sugar, cornstarch, sesame oil40 min, 19 ingredients
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whole wheat spaghetti and9 Morewhole wheat spaghetti, i can tsp believe it s not butter fat free (i m sure any kind of butter will do!), garlic salt, onion powder, parmesan cheese, black pepper, tuna in water, drained, mozzarella cheese (i use reduced fat , you can use more cheese if you like), frozen peas (i use about 2 tbsp)30 min, 10 ingredients
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uncooked medium shrimp, peeled and deveined and16 Moreuncooked medium shrimp, peeled and deveined, chopped shallot, garlic cloves, minced, olive oil, divided, chopped zucchini, white wine or reduced-sodium chicken broth, chopped sun-dried tomatoes (not packed in oil), capers, drained, fresh baby spinach, reduced-sodium chicken broth, uncooked couscous, lemon juice, balsamic vinegar, crumbled feta cheese, divided, dried oregano, salt, pepper20 min, 17 ingredients
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sichuan peppercorns, toasted and cooled and12 Moresichuan peppercorns, toasted and cooled, tofu (not silken), rinsed, peanut or vegetable oil, ground pork butt (not lean; 2/3 cup), toban jiang (hot bean sauce), fermented black beans, rinsed, drained, and chopped, asian chile powder, chicken stock or reduced-sodium chicken broth, soy sauce, sugar, cornstarch, water, scallions, chopped (1/2 cup)25 min, 13 ingredients
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chicken breast , cut into small strips, egg whites, beaten and8 Morechicken breast , cut into small strips, egg whites, beaten, salt, water chestnut starch (or use cornstarch), raw walnuts (not cooked or salted, available at asian markets), honey, corn oil (for frying ), mayonnaise, sweetened condensed milk, reduced-fat milk (do not substitute)1 hour , 10 ingredients
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skim milk, soft caramel candies (about 8 oz) and7 Moreskim milk, soft caramel candies (about 8 oz), fat-free sweetened condensed milk (not evaporated skim milk), food cake mix with pudding (such as pillsbury), reduced-calorie stick margarine, melted, egg white, lightly beaten, all-purpose flour, reduced-fat chocolate baking chips9 ingredients
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honey, hoisin sauce, reduced sodium soy sauce and17 Morehoney, hoisin sauce, reduced sodium soy sauce, fresh lemon juice, grated gingerroot, minced garlic, sesame oil, curry powder, ground coriander, cayenne pepper, boneless skinless chicken thighs, crumbled blue cheese, reduced-fat mayonnaise (not fat-free), light sour cream, fresh lemon juice, sugar, minced garlic, mustard powder, salt, fresh ground black pepper , to taste24 hour , 20 ingredients
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spaghetti, sun-dried tomatoes (not packed in oil) and15 Morespaghetti, sun-dried tomatoes (not packed in oil), boiling water, king arthur unbleached all-purpose flour, garlic salt, boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, divided, sliced fresh mushrooms, garlic cloves, minced, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, minced fresh parsley, dried basil, salt, pepper, crushed red pepper flakes, grated parmesan cheese30 min, 17 ingredients
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brown sugar or 1/2 cup splenda blend and11 Morebrown sugar or 1/2 cup splenda blend, reduced fat margarine, eggs, vanilla, flour, baking powder (up not level), baking soda (rounded up ), salt, rolled oats (not instant type ), chocolate chips, chopped dry roasted almonds or 1 cup nuts, of choice, raisins40 min, 13 ingredients
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Nacho Corn Chowderfrozen hash browns (not shredded ), frozen sweet corn and12 Morefrozen hash browns (not shredded ), frozen sweet corn, green chilies, drained, reduced-sodium chicken broth (not condensed ), chili powder, garlic powder, onion powder, paprika, ground cumin, salt, flour, low-fat) milk, divided, shredded sharp cheddar cheese, nacho-flavored corn chips, coarsely crushed14 ingredients
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Crab-Filled Veggie Bitestomatoes (not too small), fresh snow peas and7 Moretomatoes (not too small), fresh snow peas, crabmeat, drained, flaked and cartilage removed or 1 cup finely chopped imitation crabmeat, reduced-fat cream cheese, chopped green onion, reduced-fat sour cream, chili sauce, lemon juice, prepared horseradish30 min, 9 ingredients
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Ultimate Steak House Pizzabeef tenderloin fillets (grilled rare to medium-rare. see... and10 Morebeef tenderloin fillets (grilled rare to medium-rare. see perfect tenderloin steak / filets with mushrooms), fresh mushrooms, sliced, sauteed with garlic (see recipe same page as steak, above), caramelized onion, grated monterey jack cheese (can use reduced fat, just not non-fat , nasty texture, no flavor, doesn tsp melt correctly), parmesan cheese, ground, gorgonzola or 3/4 cup other good blue cheese, crumbled, fresh basil , julienned, handful baby spinach (optional), red pepper , roasted, chopped (jarred, ok, or grilled or chopped fresh), black pepper, ground, naan bread , garlic flavored (in grocery stores with other foods from india, or refrigerated flat bread section)40 min, 11 ingredients
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King's Hawaiian Spinach Dipbread (2 loaves of king's hawaiian sweet , each 16 ounces) and6 Morebread (2 loaves of king s hawaiian sweet , each 16 ounces), leek soup mix (onion soup mix may be substituted), mayonnaise (reduced fat ), sour cream (reduced fat ), water chestnuts, drained and chopped, frozen spinach, thawed and drained but not cooked, worcestershire sauce10 min, 7 ingredients
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Black Bean and Coconut Milk Soupolive oil, white onion, diced small, garlic clove, minced and12 Moreolive oil, white onion, diced small, garlic clove, minced, ground cumin, chipotle chiles in adobo, minced or 1 -1 1/2 tsp tabasco chipotle pepper sauce, fresh cilantro, chopped (not dried ), whole reduced sodium black beans (or equivalent amount of freshly cooked black beans), reduced-fat coconut milk, water or 2 1/2 cups vegetable broth, salt, pepper, lime wedge, diced white onion, fresh cilantro leaves, diced firm tomato30 min, 15 ingredients
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