657 not quick and Recipes

lean beef chuck for stew........., reduced sodium chicken broth, water, diced tomatoes with garlic and onion, onion chopped, shitake mushrooms sliced, turnip peeled and diced .(or you can use 2 potatoes), carrots , diced .............., barley ( not the quick cooking kind )................, shallots, chopped ( about 1/2 cup), celery stalks chopped, pepper, thyme, salt to taste, snipped fresh dill

black beans, rinsed and drained, diced tomatoes with green chilies, undrained, barley, uncooked (not the quick type ), chicken broth, frozen corn, green onion, chopped, lime juice, ground cumin, chili powder, cayenne pepper, garlic clove, minced, fresh cilantro, chopped, flour tortillas, sharp cheddar cheese, shredded, sharp cheddar cheese, shredded, lettuce, thinly sliced, salsa, sour cream

whole wheat flour, whole wheat flour, granulated sugar, dark brown sugar , packed, toasted wheat germ, unsweetened cocoa powder (not dutch process), baking soda, ground cinnamon, salt, quick-cooking oats, dried dates, chopped, buttermilk, olive oil, vanilla extract, egg, lightly beaten, boiling water , plus, boiling water, semisweet chocolate or 2 oz bittersweet chocolate, chopped

buttermilk (low fat ), rolled oats (do not use instant or quick cooking), whole wheat pastry flour, baking powder, baking soda, cinnamon, salt, walnuts, chopped, splenda brown sugar blend, canola oil, egg substitute, vanilla extract, butter substitute, cinnamon, rolled oats, splenda brown sugar blend

milk, sugar, margarine, peanut butter, unsweetened cocoa powder, quick-cooking oatmeal (not instant ), chopped nuts (your choice ), vanilla

bearing in mind i never measure when cooking or baking, these ingredients are listed in approximations., approx 1 1/2 cups warm water, sugar, quick-rising yeast, combine the above ingredients and allow the yeast to develop, approx 5-10 minutes., combine in a separate bowl, garlic powder (not garlic salt), approx 2 cups white best-for-bread flour, approx 1 cup light rye flour, sugar, salt, after the yeast has developed , stir it into the dry mixture and add, water, eggs , unbeaten, vanilla extract, olive oil, mix well. let the dough rest approx 5 minutes .

all-purpose flour, wheat germ, baking soda, salt, ground ginger, egg, dark brown sugar, canola oil, vanilla extract, oats, quick-cooking or old-fashioned (not instant), white chocolate, chopped, dried cherries (see tip ), crystallized ginger, chopped (see tip ), tip: dried cranberries or blueberries will also work in place of cherries; all can be found, along with crystallized ginger, in the baking, dried fruit or produce sections of supermarkets and natural-foods stores.

butter, softened, brown sugar , packed, egg, vanilla extract, whole wheat flour, quick-cooking oats, baking soda, salt, cinnamon, nutmeg, ground ginger, canned pumpkin (not pumpkin pie), chocolate chips

water, nutritional yeast flakes, quick-cooking rolled oats (not instant ), tahini, arrowroot (cornstarch and kuzu are acceptable subs), lemon juice, onion powder, salt, garlic powder

whole milk, plus extra for serving, quick-cooking (not instant) oatmeal, kosher salt, banana, sliced, dried cherries, golden raisins, pure maple syrup or brown sugar, for serving

butter, softened, brown sugar , packed, egg, vanilla extract, whole wheat flour, white flour, quick-cooking oats, baking soda, salt, cinnamon, nutmeg, mace, ground ginger, canned pumpkin (not pumpkin pie), butterscotch chips

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

zucchini-potato soup - fast and easy, this is a quick and easy, as well as delicious soup for anytime of the year, chicken broth, zucchini (4 small), thinly sliced, potato, thinly sliced, onion, thinly sliced, eggs, lemon juice, salt and pepper to taste, in a large saucepan , bring the broth to a boil. add the zucchini, potato, and onion. reduce the heat and simmer, covered, for 15 minutes., in a small bowl, beat the eggs. add the lemon juice and 1/2 cup of the broth. stir into the soup. increase the heat to medium and heat for 1 minute, stirring constantly; do not boil. season to taste with salt and pepper and serve immediately., be careful when adding the lemon juice and eggs - to prevent curdling - temper by beating the eggs in a small bowl, adding the lemon juice and then add 1/2 cup. of the hot broth (after it has simmered the 15 min.); stir to blend; slowly add to hot soup., when soup is done , transfer to blender and puree until smooth.

bacon fat (may substitute vegetable oil) or 4 oz beef suet (may substitute vegetable oil), onions, finely chopped, chicken stock, old-fashioned oatmeal, lightly toasted (do not use instant or quick-cooking oats), salt and pepper

fresh rhubarb, 1-inch diced (4 to 5 stalks ), fresh strawberries, hulled and halved, if large, granulated sugar, grated orange zest, cornstarch, freshly squeezed orange juice, all-purpose flour, light brown sugar, lightly packed, kosher salt, quick-cooking (not instant) oatmeal , such as mccann s, cold unsalted butter, diced, vanilla ice cream , for serving

fresh rhubarb, 1-inch diced (4 to 5 stalks ), fresh strawberries, hulled and halved, if large, granulated sugar, divided, grated orange zest, cornstarch (see note ), freshly squeezed orange juice, all-purpose flour, light brown sugar, lightly packed, kosher salt, quick-cooking (not instant) oatmeal , such as mccann s, cold unsalted butter, diced, vanilla ice cream , for serving

cornstarch, water, brown sugar, white sugar, corn syrup, canola oil, vanilla, flour, whole wheat flour, baking soda, salt, quick cooking (not instant) rolled oats, chocolate chips

olive oil, garlic, fresh basil leaves, dried red pepper flakes, thick) swordfish steaks (about 4 lb total ), whole milk, heavy cream, polenta (not instant or quick-cooking ), fresh tarragon, coarsely chopped, fresh parsley, coarsely chopped, nutmeg, freshly grated, kosher salt, freshly ground black pepper, unsalted butter, fresh tarragon, coarsely chopped, fresh parsley, coarsely chopped, lemon juice (from 1/2 medium lemon), kosher salt, freshly ground black pepper