72 not and tender Recipes

bacon, flour, white or yellow onion, chopped, vinegar, water, sugar, salt, black pepper, powdered mustard, crumbled rosemary, cooked potatoes, (potatoes may be peeled or not, sliced , and boiled in water until tender to the touch... with a tbsp of vinegar to keep from going mushy), parsley, chopped, arugla

frozen broccoli florets or 1 (1 lb) package fresh broccoli, cooked firm-tender and well drained, olive oil or 2 tbsp vegetable oil or 2 tbsp melted butter, parmesan cheese, grated, chopped green onion, sour cream, mayonnaise , hellman is good (not salad dressing), milk or 2 tbsp half-and-half cream, pepper, toasted chopped walnuts (optional)

ground beef (not too lean, you need the fat content to make the filling tender) or lamb, onion, chopped very fine, uncooked white rice, flat-leaf parsley, chopped, egg, beaten, salt and pepper to taste, garlic, peeled and left whole, grape leaves, tomato, sliced, water (to cover leaves when cooking)

chicken tenders , cut into 1-inch pieces, butter, olive oil, garlic cloves, minced, chicken broth, shallots, minced, dried greek oregano, chopped, not ground, lemon zest, garlic pepper seasoning, lemon juice, arrowroot

baby portabella mushrooms (stems removed and saved for filling), shallot, chopped fine, garlic, minced, fresh spinach (remove stems ), chicken breast tenders, white chardonnay wine, dried basil, breadcrumbs (flavored or not your preference), butter, olive oil, salt & fresh ground pepper, melted butter, any shredded cheese, to top with (i used 6 cheese italian blend)

chicken breast tenders, frozen boneless (raw, not breaded ), simply potatoes diced potatoes with onion, carrot , julienned, sweet red pepper strips, alfredo sauce (or about 2 cups homemade ), parmesan cheese, black pepper, bacon, cooked and crumbled (or more , if you d like)

extra virgin olive oil, chicken tenders (not breaded ), salt & freshly ground black pepper, garlic cloves, chopped, green bell pepper, cored, seeded and chopped, onion, chopped, jalapeno pepper, minced (don tsp touch your eyes after cutting pepper until you have washed your hands), celery ribs, finely chopped, ground cumin, ground coriander, yellow corn tortilla chips (about 4 handfuls ), hot sauce such as tabasco sauce, chicken stock (store bought works fine unless you want to make it homemade) or 1 quart broth (store bought works fine unless you want to make it homemade), sour cream, for garnish, limes , juice and zest of, combined, fresh cilantro leaves (chopped ), scallions, thinly sliced (green onions, use both the white and green parts)

chicken cutlets or tenders, soba noodles, seedless cucumber (usually plastic-wrapped), creamy peanut butter (not natural ), soy sauce, asian sesame oil, chinese chile garlic paste (preferably lan chi) or sriracha (southeast asian chile sauce) plus additional for serving, chopped scallions

oil for frying, chicken tenders, flour, salt and pepper, oregano, eggs, panko bread crumbs, olive oil, butter, shallot, minced, flour, milk, chicken broth, pureed chipotles in adobo, salt, thyme, chopped, pepper to taste, crema mexicana (can substitute creme fraiche but it s not as sweet)

chicken breast tenders (not breaded ), san-j tamari wheat free soy sauce, olive oil, raw honey, garlic, minced, sesame seeds, ground ginger, red pepper flakes

spaghetti, cooked and drained (cook until only firm-tender, do not over-cook), uncooked ground chicken or 14 oz ground turkey, fresh sliced mushrooms, onion, chopped, fresh minced garlic (to taste), stalks celery, chopped, oil, butter, flour, pepper, half-and-half cream, velveeta cheese, cubed, sliced pitted olive (green or black ), chopped pimiento, fine dry breadcrumb, grated parmesan cheese, melted butter or 3 tbsp margarine

chicken tenders (not coated or cooked ), fresh or frozen broccoli florets, dried udon (thick wheat noodles), premium oyster sauce (preferably lee kum kee), hoisin sauce (preferably lee kum kee or koon chun), asian sesame oil, chinese chile garlic paste (preferably lan chi), or to taste, chopped scallions (from 1 bunch), roasted sesame seeds (optional)

ground black pepper (course), salt, garlic powder, paprika, onion powder, msg (can omit, do not substitute with meat tenderizer), seasoning salt (johnny seasoning), celery salt

chicken breasts, boneless and skinless or 2 lbs chicken breast tenders, flour, onion, chopped, garlic cloves, chopped, olive oil, mushrooms, sliced, sweet marsala wine (buy a good 1, not supermarket), dry white wine (or more ), butter, salt and pepper

chocolate espresso cake, when it comes out of the oven the cake should still be moist - sticky even - in the middle. as it cools the cake will sink slightly and the crust will crisp., on cooling , the outside of the cake becomes sponge-like, whilst the center remains dense and fudgy., fine dark chocolate, chopped, a small espresso (about 3 tbsp very strong coffee), butter, diced, eggs, separated, golden caster sugar, cocoa powder, all-purpose flour, line the base of a 8-9 inch shallow springform cake pan with silicone baking parchment paper, buttering the pan lightly to hold it in place., melt the chopped chocolate in a heatproof bowl set over a pan of simmering water. as soon as it starts to soften, add the coffee and leave it for two or three minutes. stir very gently, then when the chocolate has melted add the butter. stir until it has melted., meanwhile , beat the egg whites with an electric mixer till stiff, then fold in the sugar. mix the baking powder with the cocoa powder and flour. remove the chocolate from the heat, quickly stir in the egg yolks, then slowly, firmly, and gently fold the melted chocolate into the egg whites. lastly sift in the flour and cocoa mixture., stir the mixture tenderly with a large metal spoon, taking care not to knock out any air. it should feel light and wobbly. do not overmix - just enough to fold in the flour. scoop into the lined pan and bake in an oven preheated to 350of for thirty-five minutes. leave to cool in its pan, then turn out.

salt-free moroccan seasoning, chicken breast tenders, olive oil, dried apricot halves, reduced-fat sour cream (do not use fat-free sour cream)

vegetable oil, chicken breast tenders (not breaded ), italian-style diced tomatoes , un-drained, water, uncooked minute rice

olive oil, onion, chopped, minced fresh garlic, carrots, peeled and finely chopped (chop about 1/4-inch pieces), italian sausages, casings removed (preferably spicy ), ground beef or 1/2 lb pork, dried red pepper flakes (or to taste, add in more for extra spicy), crushed tomatoes, tomato paste, dried basil, dried oregano, light brown sugar, bay leaf, salt and pepper, ricotta cheese, grated parmesan cheese, grated mozzarella cheese, frozen spinach, thawed and well-drained (squeeze out any moisture with hands, use only half of the package), eggs, slightly beaten, salt and black pepper, lasagna noodles (cooked to only firm-tender, do not over-cook the pasta!), grated parmesan cheese (or to taste), grated mozzarella cheese