396 nonfat yogurt cheese Recipes

plain nonfat yogurt, red bell pepper (10 oz.), red onion (6 oz.), peeled, cored fresh pineapple, boned , skinned chicken breast, paneer cheese, or nigari tofu (see notes), tandoori masala , purchased or homemade, raita

boneless skinless chicken breast halves (4 oz each), dry bread crumbs, nonfat parmesan cheese topping, toasted wheat germ, dried basil, garlic powder, plain yogurt, refrigerated butter-flavored spray

flour tortillas, canola oil, salt, divided, sesame seeds, fresh tuna, black pepper, ground cumin, shredded low-fat cheddar cheese, plain nonfat yogurt, lime juice, mixed salad greens, roasted bell peppers, drained and cut in strips

plain nonfat yogurt, anchovy paste, fresh lemon juice, balsamic vinegar, dijon mustard, worcestershire sauce, garlic clove, minced and mashed into a paste with 1/4 tsp salt, freshly grated parmesan cheese (about 1 oz), head romaine, rinsed , spun dry, and cut into wide strips (about 7 cups), chopped red onion

plain nonfat yogurt, grated parmesan cheese, dijon mustard, dried tarragon, dried tarragon, whole wheat bread , made into crumbs, olive oil, cauliflower, cut into florets

whole wheat flour, baking powder, ground cinnamon, baking soda, ground nutmeg, honey, plain nonfat yogurt, canola oil, egg whites, egg, vanilla extract, carrots, grated, low-fat cream cheese, softened, sugar, vanilla extract, chopped walnuts

onion, chopped, garlic, minced, healthy request condensed cream of celery soup, ground black pepper, frozen chopped spinach, plain nonfat yogurt, tomato, diced, hot cooked spaghetti, cooked without salt, grated parmesan cheese

fresh crabmeat, flaked, breadcrumbs, swiss cheese, shredded, plain nonfat yogurt, green onion, finely chopped, parsley, minced, fresh lemon juice, garlic, minced, fresh cranberries, finely chopped, egg, lightly beaten

plain nonfat yogurt, peeled cucumber, minced, dry dill weed, dried mint, halved green seedless grape, diced green bell pepper, stalk celery, diced, cooked turkey (bite size chunks ), crumbled feta cheese, pita breads (cut in half ), head red leaf lettuce

sweet potatoes, cut in chunks and peeled, fresh ginger, grated, ground cinnamon, ground nutmeg, salt, orange zest, orange juice, molasses, yogurt cheese (preferably made from nonfat milk), pecan halves

boneless skinless chicken breast halves, uncooked frozen or fresh gnocchi or other types of dried pasts, frozen artichoke hearts, thawed, tomatoes, quarter, plain nonfat yogurt, reduced-calorie mayonnaise, grated romano cheese, sherry or red wine vinegar, garlic, minced, anchovy past, dijon mustard, white pepper, head romaine lettuce , torn into bite-size pieces, toasted bread cubes

plain nonfat yogurt, grated parmesan cheese, low-fat buttermilk, low-fat milk, reduced-calorie mayonnaise, dijon mustard, salt, pepper, garlic cloves, minced

skim ricotta cheese, nonfat yogurt, sugar (fake ok), vanilla extract

reduced-calorie tub margarine, chopped onion, chopped bell pepper, diced cooked turkey, canned green chilies, drained and diced, all purpose flour, low-sodium instant chicken broth mix, plain nonfat yogurt, shredded cheddar cheese, flour tortillas

head garlic, sun-dried tomatoes , not packed in oil, nonfat yogurt , strained into a cheese, maple syrup, fresh basil, chopped, red pepper flakes, sea salt, freshly ground, italian bread, sliced (optional)

garlic-flavored bagels, butter-flavored vegetable cooking spray, torn romaine lettuce (about 1 large head ), freshly grated parmesan cheese, coarsely ground pepper, lemon juice, low-sodium worcestershire sauce, red wine vinegar, dry mustard, garlic powder, plain nonfat yogurt

vegetable cooking spray, graham cracker crumbs, sugar, margarine, melted, powdered sugar, part-skim ricotta cheese, plain nonfat yogurt, frozen egg substitute, thawed, unsweetened orange juice, all-purpose flour, fresh orange slices (optional)

bagel, feta cheese, fresh spinach sauteed, nonfat yogurt, roasted red peppers