Garlic Herb Spread Recipe

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Garlic Herb Spread
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Ingredients:

Directions:

  1. Wrap the garlic head in aluminum foil and bake in a preheated 375F oven for 35 minutes.
  2. Remove the foil and press the baked garlic until all the flesh squeezes out. You should have 1 heaping tablespoon of puree. .
  3. Bring the sun-dried tomatoes to a boil in a small amount of water.
  4. Let sit for 15 minutes, then drain on paper towels. Chop finely when dried.
  5. Combine all the ingredients except the bread with a wire whisk.
  6. Allow to sit for at least 30 minutes. If using the bread, lightly toast the slices on a baking sheet at 325F for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.28 Kcal (64 kJ)
Calories from fat 0.67 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.79mg 0%
Sodium 54.01mg 2%
Potassium 44.53mg 1%
Total Carbs 1.83g 1%
Sugars 0.85g 3%
Dietary Fiber 0.12g 0%
Protein 1.8g 4%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 82.09 Kcal (344 kJ)
Calories from fat 3.62 Kcal
% Daily Value*
Total Fat 0.4g 0%
Cholesterol 4.24mg 0%
Sodium 290.06mg 2%
Potassium 239.14mg 1%
Total Carbs 9.82g 1%
Sugars 4.55g 3%
Dietary Fiber 0.63g 0%
Protein 9.64g 4%
Vitamin C 2.5mg 1%
Iron 0.6mg 1%
Calcium 108.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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