277 nonfat smoothies Recipes
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Peppermint Chocolate Smoothienonfat chocolate milk and3 Morenonfat chocolate milk, vanilla instant pudding mix (4 serving size) or 1 (3 1/4 oz) package instant chocolate pudding mix (4 serving size), peppermint extract, peppermint stick candy (optional)1 hour 5 min, 4 ingredients
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Healthy Frozen Fruit Smoothienonfat plain yogurt and4 Morenonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia4 min, 5 ingredients
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Low Cal Strawberry Banana Smoothienonfat strawberry-banana yogurt, skim milk, crushed ice and1 Morenonfat strawberry-banana yogurt, skim milk, crushed ice, banana5 min, 4 ingredients
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Banana Berry Boat Protein Smoothienonfat milk (soy if wanted) and5 Morenonfat milk (soy if wanted), scoops protein powder (i use the serving size for whey vanilla protein powder), frozen cut up bananas, frozen berries , of choice, splenda sugar substitute (or to taste), ice, if not thick enough2 min, 6 ingredients
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Super Easy Orange Delight Smoothienonfat yogurt (i used dannon s light & fit toasted coconu... and2 Morenonfat yogurt (i used dannon s light & fit toasted coconut vanilla), calcium-enriched orange juice, crushed ice5 min, 3 ingredients
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Guilt-Free Cookies and Cream Smoothienonfat milk and2 Morenonfat milk, fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt, oreo cookies (chocolate sandwich cookies, you could even use reduced-fat oreos)5 min, 3 ingredients
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Blueberry Banana Smoothie - Doggies!!!!nonfat vanilla yogurt, apple juice, banana, blueberries and2 Morenonfat vanilla yogurt, apple juice, banana, blueberries, honey, wheat germ (optional)4 hour 10 min, 6 ingredients
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Blueberry Blast Smoothie (Ellie Krieger)nonfat or 1 percent lowfat milk, non fat plain yogurt and2 Morenonfat or 1 percent lowfat milk, non fat plain yogurt, frozen blueberries (unsweetened ), honey5 min, 4 ingredients
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