Prenatal Strawberry Banana Smoothies Recipe

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Prenatal Strawberry Banana Smoothies
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Ingredients:

Directions:

  1. Place all ingredients in a blender and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181 Kcal (758 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.37mg 1%
Sodium 71.64mg 3%
Potassium 607.09mg 13%
Total Carbs 42.62g 14%
Sugars 33.62g 134%
Dietary Fiber 3.05g 12%
Protein 6.58g 13%
Vitamin C 63mg 105%
Calcium 186mg 19%
Amount Per 100 g
Calories 59.73 Kcal (250 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.78mg 1%
Sodium 23.64mg 3%
Potassium 200.33mg 13%
Total Carbs 14.06g 14%
Sugars 11.09g 134%
Dietary Fiber 1g 12%
Protein 2.17g 13%
Vitamin C 20.8mg 105%
Calcium 61.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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