208 nonfat plain yogurt sauce Recipes

nonfat plain greek yogurt, reduced-fat sour cream, chipotle chili in adobo sauce, chopped, lime , juice and grated zest, mango, peeled, pitted , and julienned, cabbage, shredded, avocado , julienned, kosher salt, shrimp, peeled and chopped, egg white, beaten, breadcrumbs, pita bread

plain nonfat yogurt, low fat sour cream, garlic, chopped fresh dill, lemon juice, lemon zest, kirby cucumber

plain nonfat yogurt, light mayonnaise, orange juice, orange peel (grated ), cayenne pepper, asparagus (soaked clean), oranges , halved into half moons (for garnish)

plain nonfat yogurt, light mayonnaise, dijon mustard, lemon juice, salt, water, asparagus spears, rinsed and trimmed, black pepper

butter, water, ears corn , kernels cut from the cob, minced red pepper, minced green onion, half-and-half, salt and pepper, u.s. farm-raised catfish fillets, buttermilk or 1/4 cup nonfat yogurt or 1/4 cup plain nonfat yogurt, hot sauce, cornmeal, butter, olive oil, salt and pepper

prepared horseradish, drained, plain nonfat yogurt, nonfat sour cream, whole grain mustard, sugar, worcestershire sauce, pepper, freshly ground, chopped parsley (optional)

mayonnaise, plain nonfat yogurt, raspberry vinegar (may use red wine vinegar), honey, mild curry powder, worcestershire sauce, minced ginger, garlic, minced

whole berry cranberry sauce, plain nonfat yogurt, low-fat granola

cucumber, peeled, de-seeded and diced small, fresh ginger, finely grated, lemon , juice of, extra virgin olive oil, soy sauce, wasabi paste (*more or less to taste), honey , slightly softened a few seconds in microwave, green onions, green and white parts, finely sliced, greek yogurt (optional) or 1/2 cup nonfat plain yogurt (optional), green onion , slices, black sesame seed

plain nonfat yogurt, chopped fresh dill, garlic clove, minced, fresh lemon juice, skinless boneless chicken breast halves, cut into 1/2-inch pieces, dried oregano, olive oil, onions, thinly sliced, pita bread rounds, heated

plain nonfat yogurt, sour cream, dijon mustard, garlic clove, minced, fresh lemon juice, worcestershire sauce, paprika, salt, fresh ground pepper, boneless skinless chicken breast halves (about 8 oz each), fine dry breadcrumb

plain fat-free yogurt, nonfat sour cream or 1/2 cup fat-free mayonnaise, garlic powder, fresh ginger, peeled and grated (more to taste, if desired), ground ginger, sesame oil, drops hot pepper sauce

plain nonfat yogurt, coarse-grained mustard, honey, horseradish

plain nonfat yogurt, fresh basil leaf, balsamic vinegar, cream cheese, red bell pepper, chopped, artichokes, steamed and chilled

plain nonfat yogurt, salad dressing (i use miracle whip), yellow mustard

plain nonfat yogurt, watercress, trimmed, light mayonnaise, green onion, chopped, fresh basil, chopped, fresh mint, chopped, balsamic vinegar, salt, fresh ground black pepper, red potatoes, quartered, olive oil, fresh ground black pepper, salt

whole wheat bread, salmon, drained and picked over for skin and bones, eggs, lightly beaten, scallions (white and green parts ), canned water chestnut, drained and finely chopped, chopped fresh cilantro, fresh ground black pepper, olive oil, plain nonfat yogurt or 6 tbsp plain greek-style nonfat yogurt, peeled and grated fresh ginger, sesame oil, low sodium soy sauce

egg, beaten, ground lamb, plain nonfat yogurt, divided, chopped yellow onion, garlic cloves, minced, fresh breadcrumb, dried oregano, chopped fresh parsley, salt, fresh ground pepper, tomato sauce, chopped fresh mint, mint sprig