7 spanish omelet egg white Recipes

egg, egg white, table salt , or to taste, black pepper , or to taste, olive oil, scallion, finely chopped, tomato(es), seeded and diced, olive, sliced, canned green chili peppers, diced, shredded cheddar cheese .

sliced potato, chopped onion, chopped red bell pepper, garlic clove, minced, sliced pitted manzanilla (or green ) olives, minced fresh or 1 tsp dried oregano, shredded part-skim mozzarella cheese, egg whites, eggs, salt, pepper, olive oil, divided

diced potato, diced green peppers, diced onions, olive oil, whole egg, egg whites, skim milk, cumin, black pepper, chili powder, salsa, fat free cheese

vegetable oil, potatoes, thinly sliced, white onion, chopped, eggs , scrambled in a large bowl, salt, extra-virgin olive oil

russet potato, olive oil, onion, chopped, green bell pepper, diced, sliced pimiento-stuffed green spanish olives, minced fresh oregano or 1 tsp dried, crumbled, shredded manchego or white cheddar cheese (about 2 1/2oz), eggs