Amount Per 1 Serving
Calories	445.35 Kcal (1865 kJ)
Calories from fat	50.61 Kcal
		% Daily Value*
Total Fat	5.62g	9%
Cholesterol	5.92mg	2%
Sodium	793.05mg	33%
Potassium	284.67mg	6%
Total Carbs	79.89g	27%
Sugars	75.44g	302%
Dietary Fiber	2.67g	11%
Protein	14.5g	29%
Vitamin C	8.3mg	14%
Calcium	152mg	15%

Amount Per 100 g
Calories	152.41 Kcal (638 kJ)
Calories from fat	17.32 Kcal
		% Daily Value*
Total Fat	1.92g	9%
Cholesterol	2.02mg	2%
Sodium	271.41mg	33%
Potassium	97.42mg	6%
Total Carbs	27.34g	27%
Sugars	25.82g	302%
Dietary Fiber	0.92g	11%
Protein	4.96g	29%
Vitamin C	2.9mg	14%
Calcium	52mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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