1300 nonfat low Recipes

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

low-fat graham crackers , preferably containing no trans fat (6 full sheets), smart balance butter spread or 2 tbsp other regular tub margarine, water, cold water, unflavored gelatin, sugar, salt, all-purpose flour, egg yolk, beaten, nonfat milk, vanilla extract, banana rum or 2 tsp other rum, dark rum, bananas, sliced

low-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste

nonfat milk, nonfat dry milk powder (powder ), egg substitute, sugar (granulated ), vanilla extract, granulated sugar (for the tops )

low-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste

nonfat milk, flour, salt, pepper, low-fat cheddar cheese, shredded, fat free cream cheese, mayonnaise

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

low fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper

nonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round

nonfat cottage cheese or 2 cups low fat cottage cheese, buttermilk, red wine vinegar, parsley, chopped, garlic cloves, chopped, salt

nonfat milk, all-purpose flour, egg whites, honey, vegetable oil, butter-flavored cooking spray, powdered sugar, cinnamon

nonfat plain yogurt, sugar-free instant chocolate pudding mix, reduced-fat crunchy peanut butter, fat-free cool whip, post grape-nuts cereal