Low Fat Creme Brulee Recipe

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Low Fat Creme Brulee
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Ingredients:

Directions:

  1. Preheat oven to 350. Mix 1/2 cup nonfat milk with the dry milk. Whisk in remaining milk, egg, sugar, and vanilla. Blend Well.
  2. Strain into a large bowl, skimming off any foam or bubbles.
  3. Divide mixture among 6 ramekins or custard cups. Place in a water bath and bake until set around edges, but still loose in the center, about 40 to 50 minutes. Remove from oven and leave in water bath until cooled.
  4. Remove cups from water bath and chill for at least 2 hours, or up to 2 days.
  5. When ready to serve, sprinkle about 2 teaspoons of sugar over each custard.
  6. For best results, use a small, hand held torch to melt sugar.
  7. If you do not have a torch, place under boiler until sugar melts.
  8. Re chill custards for a few minutes before serving.
  9. Serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.42 Kcal (1178 kJ)
Calories from fat 46.14 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 227.29mg 76%
Sodium 352.17mg 15%
Potassium 430.18mg 9%
Total Carbs 32.44g 11%
Sugars 32.44g 130%
Protein 24.69g 49%
Vitamin C 0.4mg 1%
Iron 1.2mg 7%
Calcium 234.7mg 23%
Amount Per 100 g
Calories 192.44 Kcal (806 kJ)
Calories from fat 31.55 Kcal
% Daily Value*
Total Fat 3.51g 8%
Cholesterol 155.42mg 76%
Sodium 240.81mg 15%
Potassium 294.15mg 9%
Total Carbs 22.18g 11%
Sugars 22.18g 130%
Protein 16.88g 49%
Vitamin C 0.3mg 1%
Iron 0.8mg 7%
Calcium 160.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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