352 nonfat ice Recipes
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ice cubes and7 Moreice cubes, yellow cling peaches or 1 peach, peeled and diced, bananas, frozen, peeled, and sliced, kiwi, cut in half and peeled, mangoes, peeled and diced or 1 cup frozen mango, clementines (pick 1 that isn tsp acidic or sour) or 1 small orange, juiced (pick 1 that isn tsp acidic or sour), nonfat plain yogurt (without artificial sweeteners), pure vanilla extract10 min, 8 ingredients
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Low Fat Chocolate Fudge Cheesecake Parfaits
nonfat cottage cheese, sugar (or 4 packs of equal) and5 Morenonfat cottage cheese, sugar (or 4 packs of equal), brown sugar, vanilla, semisweet mini chocolate chips, divided, fat free chocolate ice cream (or fat free chocolate yogurt), graham cracker crumbs40 min, 7 ingredients -
Nesquik Polar Bears
nonfat milk, ice cube and3 Morenonfat milk, ice cube, chocolate-flavor nestle nesquik powder or 1/4 cup strawberry-flavor nestle nesquik powder, chocolate frozen yogurt or 1/4 cup non-fat vanilla frozen yogurt, cream5 min, 5 ingredients -
Eye Opener Smoothie
chai tea teabags, nonfat milk and4 Morechai tea teabags, nonfat milk, isolated vanilla whey protein powder (14 g of protein), splenda sugar substitute, nutmeg, ice cubes15 min, 6 ingredients -
Super Morning Shake
nonfat dry milk, honey, carton vanilla low-fat yogurt and2 Morenonfat dry milk, honey, carton vanilla low-fat yogurt, pineapple chunks in juice, undrained, ice cubes5 ingredients -
Fruit-Yogurt Delight
nonfat vanilla yogurt and5 Morenonfat vanilla yogurt, canned unsweetened pineapple chunks, drained & chilled, canned unsweetened sliced peaches, drained and chilled, ice cubes, banana, peeled cut into 1 inch pieces and frozen, skim milk10 min, 6 ingredients -
Mango Yogurt Smoothie
ice cube and6 Moreice cube, ripe mangoes, peeled and chopped or 1 cup frozen mango, thawed, splenda granular, no calorie artificial sweetener, plain nonfat yogurt, mango nectar or 1/2 cup orange juice, almond extract, salt5 min, 7 ingredients
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