287 non substitute Recipes

granny smith apples (peeled, cored and thin sliced ), minute tapioca, powdered sugar substitute (i used z-sweet), turbinado sugar, ground cinnamon, lemon juice (fresh or from the bottle), cold goat butter, cinnamon sugar (optional), spelt flour (all purpose will work too), sea salt, vegetable shortening, cream cheese (i used non-dairy), cold water (filtered is best), cream (to brush on top of the pie-i used silk er), powdered sugar substitute (i used z-sweet to sprinkle on top of the pie)

head cauliflower (cut in chunks ), potato (cubed ), low sodium chicken broth (veggie or chicken will work here), organic cream of chicken soup, earth balance margarine, silk coffee creamer (plain ), bay leaves, non-dairy milk substitute (i used rice), carrot, shredded, garlic powder, shredded vegan cheddar cheese, paprika

rice, cooked, milk or 1 1/2 cups non-dairy substitute, eggs, beaten, sugar, vanilla, raisins (optional), nutmeg, cinnamon

egg whites, fat-free evaporated milk, light vanilla soymilk, brown sugar, powdered french vanilla fat free non-dairy coffee creamer, vanilla extract, splenda sugar substitute

canned pumpkin (reg. pumpkin, not pumpkin pie mix), egg, non-fat powdered milk, flour, pumpkin pie spice, baking soda, vanilla extract, water, sugar substitute

low-fat milk, egg whites, nutrasweet, vanilla, cinnamon, baking flour (preferably non-bleached ), apples, peeled and sliced thin (preferably golden delicious), splenda sugar substitute, powdered sugar (optional)

flour, brown sugar, cinnamon, vanilla, baking powder, grated carrots, non-fat vanilla yogurt, egg substitute, sugar, baking soda, ginger, raisins, unsweetened applesauce

eggs, vanilla extract, pumpkin, non-fat powdered milk, pumpkin pie spice, cinnamon, baking soda, splenda sugar substitute, flour, raisins, grated carrot

whole wheat pastry flour, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, unsweetened applesauce, canola oil, canned pumpkin, sugar, fat free egg substitute, non-fat powdered milk, water, walnuts, chopped fine

lean ground turkey, unsweetened soymilk or 1/4 cup other non-dairy milk substitute or 1/4 cup chicken stock or 1/4 cup turkey broth, will also work, egg whites (optional), chopped onion, grated carrot, minced parsley, chopped celery, onion powder, garlic powder or 2 crushed garlic cloves, dried oregano, dried sage, kosher salt, black pepper, freshly ground

powdered non-dairy creamer, brown sugar, instant decaffeinated coffee granules, granulated sugar substitute (such as splenda ), ground cinnamon, salt

whole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute

low-fat whipped cottage cheese or low-fat ricotta cheese, light agave nectar, ground cinnamon, freshly grated lemon zest, raisins (optional), cinnamon raisin sprouted grain bread, eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute, percent low-fat milk or unsweetened soy milk, scoops sugar-free vanilla whey protein powder, vanilla extract, sea salt, light agave nectar, unsalted butter or non-hydrogenated butter substitute, granny smith apples, peeled, cored, and sliced, ground cinnamon, light agave nectar

oats (not instant ), liquid egg substitute (like original egg beaters), whole wheat flour, non-fat vanilla yogurt, semisweet mini chocolate chips, baking powder, vanilla extract, salt, i can tsp believe it s not butter spread (recipe calls for 4 sprays of this), fat free reddi-wip topping, sugar-free syrup (optional)

lasagna noodles (non-boil), extra virgin olive oil, mushrooms, sliced, zucchini, chopped, artichoke heart, chopped, onion, chopped, carrot, finely chopped, celery, finely chopped, broccoli, finely chopped, red bell pepper, chopped (may substitute yellow or green pepper), white wine, saffron, butter, flour, salt, fresh ground black pepper, crushed red pepper flakes (more if you choose), milk, freshly grated parmigiano-reggiano cheese

lemon gelatin, cold water, crushed pineapple, undrained, granulated sugar, shredded cheddar cheese, heavy whipping cream, whipped (unsweetened ), chopped nuts , reserving 2 tbsp for garnish, note, do not substitute non-dairy whipped topping for the unsweetened whipped cream.

lasagna noodles, ground chicken, spices, tomato paste, tomato sauce, cooked broccoli, non-dairy milk substitute, soy free margarine, flour

self-rising flour, vegan shortening , such as earth balance, non-dairy milk substitute