39 non fat mushroom Recipes

  • Mushroom Clam Chowder
    mushrooms fresh, chopped, vegetable oil and
    10 More
    mushrooms fresh, chopped, vegetable oil, clams canned, minced, celery chopped, onion chopped, salt, black pepper, cayenne pepper, milk , skim, (non fat) powder non-fat, water cold, cornstarch, parsley leaves fresh, minced
    12 ingredients
  • Mushroom Stroganoff
    butter, onion, chopped, garlic, minced and
    10 More
    butter, onion, chopped, garlic, minced, mushrooms, sliced (note : i used portobello and baby bella), low sodium chicken stock (note : you may also use vegetable or beef stock), low-fat sour cream, non-fat yogurt (note : you can use a combination of low or non-fat greek yogurt (such as fage) and light sour cream, or use 1 exclusively), all-purpose flour, low sodium soy sauce, worcestershire sauce, chopped fresh parsley and a lttle extra for garnish, farfalle pasta (note : feel free to use whatever pasta you prefer, or even brown or white rice), salt and pepper to taste
    15 min, 13 ingredients
  • Pizza with Mushrooms and Tomatoes Recipe
    all purpose flour, whole wheat flour, sugar, salt, flour and
    8 More
    all purpose flour, whole wheat flour, sugar, salt, flour, dry yeast, non fat milk, warmed, low fat cheese, shredded, cheese, shredded, button mushrooms, sliced, tomatoes , preferably on the vine, sliced, salt, pepper
    13 ingredients
  • Italian Mushroom Soup
    olive oil, chopped onion, chopped fresh italian parsley and
    5 More
    olive oil, chopped onion, chopped fresh italian parsley, garlic cloves, minced, assorted fresh mushrooms, sliced, chicken broth, salt, sour cream (can use non-fat )
    8 ingredients
  • Creamy Chicken Casserole Low Cal, Low Fat
    all-purpose flour, non-fat powdered milk, skim milk, salt and
    11 More
    all-purpose flour, non-fat powdered milk, skim milk, salt, pepper, dried leaf marjoram, dried leaf thyme, celery, thinly sliced, mushroom, sliced, chicken broth, chicken broth, rice, cooked, chicken, cubed, cooked, fresh parsley, chopped, almonds (optional)
    1 hour , 15 ingredients
  • Quick Healthy Breakfast Sandwich
    roll, split, low-fat margarine or low-fat mayonnaise and
    6 More
    roll, split, low-fat margarine or low-fat mayonnaise, vegetarian bacon, olive oil, garlic clove, chopped vegetables (mushrooms, onions, peppers tomatoes are my favorites), egg substitute (2 egg equivalent), low-fat cheese or 1 slice non fat cheese or 1 slice soy cheese
    20 min, 8 ingredients
  • Easy  Tuna Noodle Casserole
    noodles, cooked, rinsed and drained (hot ) and
    8 More
    noodles, cooked, rinsed and drained (hot ), white tuna packed in water, drained and flaked, mushroom, drained (2.5 oz jar), cut green beans, rinsed and drained (16 oz can), healthy request cream of mushroom soup, dried onion flakes, dried parsley flakes, black pepper, reduced-fat american cheese (i use non fat slices)
    50 min, 9 ingredients
  • Mushroom Soup (Using Soup or Sauce Mix) Mushroom Soup (Using Soup or Sauce Mix)
    non-fat powdered milk, cornstarch and
    5 More
    non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, cold water, mushrooms
    10 min, 7 ingredients
  • Nearly Non-Fat Cream of Mushroom Soup Nearly Non-Fat Cream of Mushroom Soup
    mushrooms, olive oil, garlic, flour, vegetable broth and
    5 More
    mushrooms, olive oil, garlic, flour, vegetable broth, skim milk, fat free sour cream, egg white, salt, pepper
    10 ingredients
  • Parve Mushroom Quiche Parve Mushroom Quiche
    unbaked double crust 9-inch pie shell, margarine and
    8 More
    unbaked double crust 9-inch pie shell, margarine, onions, diced, mushrooms, sliced, flour, cream or 1/2 pint non-fat non-dairy er, substitute such as coffee rich, sherry wine or 1 tbsp dry wine, salt, pepper, egg yolk
    30 min, 10 ingredients
  • Ryan's Low-Fat Manicotti Ryan's Low-Fat Manicotti
    manicotti, spicy turkey sausage, ground turkey and
    11 More
    manicotti, spicy turkey sausage, ground turkey, egg substitute, nonfat milk, white bread, slices cubed, shredded low fat mozzarella, carton non fat small curd cottage cheese, salt, garlic powder, pepper, healthy choice pasta sauce with mushrooms, divided, shredded parmesan cheese
    1 hour 10 min, 14 ingredients
  • Brick Red Butter Mushroom Crostini With Rosemary Brick Red Butter Mushroom Crostini With Rosemary
    unsalted organic grade aa sweet cream butter and
    5 More
    unsalted organic grade aa sweet cream butter, salted organic grade aa sweet cream butter, non-fat dried milk, button mushrooms, fresh rosemary, french baguette
    10 min, 6 ingredients
  • Ginger Butternut Squash Soup with Shiitake Mushrooms Ginger Butternut Squash Soup with Shiitake Mushrooms
    butternut squash, chopped garlic, fresh ginger, minced and
    9 More
    butternut squash, chopped garlic, fresh ginger, minced, ground ginger, sodium free chicken stock, non-fat buttermilk, honey, juice of 1/2 lemon, ground all spice, black pepper to taste, shiitake mushrooms, leaves of fresh basil, thinly sliced for garnish
    12 ingredients
  • Mushroom Crostini Bites With Hamburger Grilling Blend Mushroom Crostini Bites With Hamburger Grilling Blend
    baguette , cut into 1/2-inch slices and
    5 More
    baguette , cut into 1/2-inch slices, non-stick olive oil flavored cooking spray, mushroom , brushed clean, stems removed, thinly sliced, mrs. dash hamburger grilling blend, fresh shredded parmesan cheese, fat-free mayonnaise
    25 min, 6 ingredients
  • Low Fat Buttery Veggies Low Fat Buttery Veggies
    non stick butter-flavored cooking spray and
    5 More
    non stick butter-flavored cooking spray, zucchini , sliced at an angle about 3/8-inch thick, onion, sliced about 1/8-inch thick, portabella mushroom, sliced, pat dry, original mrs. dash seasoning mix, divided, molly mcbutter natural butter-flavored sprinkles, divided
    11 min, 6 ingredients
  • Ultimate Steak House Pizza Ultimate Steak House Pizza
    beef tenderloin fillets (grilled rare to medium-rare. see... and
    10 More
    beef tenderloin fillets (grilled rare to medium-rare. see perfect tenderloin steak / filets with mushrooms), fresh mushrooms, sliced, sauteed with garlic (see recipe same page as steak, above), caramelized onion, grated monterey jack cheese (can use reduced fat, just not non-fat , nasty texture, no flavor, doesn tsp melt correctly), parmesan cheese, ground, gorgonzola or 3/4 cup other good blue cheese, crumbled, fresh basil , julienned, handful baby spinach (optional), red pepper , roasted, chopped (jarred, ok, or grilled or chopped fresh), black pepper, ground, naan bread , garlic flavored (in grocery stores with other foods from india, or refrigerated flat bread section)
    40 min, 11 ingredients
  • Bill's Lite Garden Omelet Bill's Lite Garden Omelet
    egg, egg whites and
    16 More
    egg, egg whites, non-fat coffee creamer or 1 tbsp skim milk, shallot, diced fine, bell pepper, diced, baby portabella mushroom, sliced, fresh tomato, diced, shredded low-fat cheddar cheese, onion powder, fresh thyme, chopped, fresh chives, chopped, drops worcestershire sauce, hot sauce (red hot or tabasco) (optional), minced garlic, cajun seasoning (such as emeril s essence ), salt, pepper, non-stick butter-flavored cooking spray
    25 min, 18 ingredients
  • Sausage, Bacon, Egg and Cheese Casserole Sausage, Bacon, Egg and Cheese Casserole
    reduced-fat pork sausage, mushrooms, sliced, bacon bits and
    6 More
    reduced-fat pork sausage, mushrooms, sliced, bacon bits, reduced-fat cheddar cheese, shredded, non fat small curd cottage cheese, light butter, refrigerated diced potatoes with onions, egg beaters southwestern egg substitute, salt and pepper
    1 hour 20 min, 9 ingredients




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