157171 non fat middle eastern greens lentil Recipes

dry green lentils, water, vegetable oil, basmati rice, vegetable oil, onion, chopped, salt to taste

thick-cut bacon, coarsely chopped, onion, diced, water, smoked ham hock, french green lentils, rinsed, drained, chopped fresh parsley, chopped fresh thyme, walnut oil or olive oil, red wine vinegar, dijon mustard, chopped red onion, chopped celery

green lentils , sorted & wahed in 4 changes of water, mustard oil, arbol chiles, whole dried, garam masala, fenugreek seeds, ground, asafetida powder, ground, gingerroot, fresh peeled & minced, garlic, minced, serrano pepper , miced with seeds, coriander, ground, paprika, water, salt (to taste), tomatoes, medium coarsely chopped, fresh cilantro, fresh finely chopped , including soft tems

onion, roughly chopped, celery ribs, sliced, garlic cloves, finely chopped, paprika, chili powder, chopped tomatoes, red pepper, chopped, canned green lentils, drained and rinsed, kidney beans, olive oil

olive oil, mixed vegetables, chopped (carrots, celery, onion, rutabaga, cabbage), garlic cloves, finely chopped, vegetable broth (about), green lentils, drained and rinsed, italian tomatoes, diced, salt and pepper

fresh spinach , torn in bite-sized pieces, thickly sliced strawberries, blueberries, red onion, thinly sliced , pulled into rings, chopped pecans, non-fat curry dressing, balsamic vinegar, rice vinegar, honey, curry powder, dijon mustard, salt , pepper to taste

olive oil, onion, finely chopped, carrots, peeled and finely chopped, celery ribs, finely chopped, red bell pepper, seeded and finely diced, garlic cloves, minced, green lentils, rinsed and picked over, vegetable broth (or chicken broth), chopped fresh parsley, salt, fresh ground black pepper, dry sherry, very thinly sliced cooked chicken sausage or 1/2 lb spicy turkey sausage

olive oil, yellow onion, chopped, sweet italian sausage (two sausages), carrot, diced, celery ribs, diced, garlic cloves, minced, dried tarragon, dried thyme, paprika (hungarian, if available), water, chicken broth, green lentils, bay leaves, salt (or to taste, none if using full broth), fresh ground black pepper

french green lentils , sorted, rinsed, salt, fresh ground black pepper, bay leaf, olive oil, onion, diced into 1/2-inch pieces, carrot, diced into 1/2-inch pieces, celery rib, diced into 1/4-inch pieces, garlic clove, mashed, tomato paste, dry red wine, dijon mustard, olive oil (or butter), chopped parsley (or tarragon), sheet puff pastry (or pie dough)

green lentil, marjoram, fresh flat-leaf parsley (or 1/2 tsp dry ), olive oil (approx ), salt and pepper, to taste

onion, chopped, olive oil, carrots, chopped, chicken broth (1 can), water, french green lentil, rinsed, dried thyme, dried rosemary, salt and pepper

water, divided, salt, divided, wild rice (about 6 oz), onion, peeled, extra-virgin olive oil, carrot, peeled , halved crosswise, celery stalk , halved crosswise, garlic cloves, peeled, thick pancetta (italian bacon), cut into 1/4-inch cubes, dried french green lentils, bay leaf, chopped fresh italian parsley

water, divided, salt, divided, wild rice (about 6 oz), onion, chopped, extra virgin olive oil, carrot, chopped, celery, chopped, garlic cloves, chopped, pancetta, cut into 1/4-inch cubes, dry green lentils, bay leaf, fresh parsley, chopped

fat-free buttermilk, divided, egg white, lightly beaten, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, canola oil, torn whole-wheat pita, halved cherry tomatoes, torn basil, vertically sliced red onion, chopped pitted kalamata olives, red wine vinegar, dijon mustard, extra-virgin olive oil, crumbled feta cheese

green cabbage leaves, sweet turkey italian sausage (about 2 links ), chopped onion, pine nuts, uncooked converted rice, sugar, ground cinnamon, ground allspice, ground cumin, water, tomato sauce

elbow macaroni, skim milk, fat-free cream cheese, part-skim mozzarella cheese, non fat cheese (shredded cheddar), parmesan cheese, salt & pepper

green lentils or 1 1/2 cups brown lentils, rinsed and picked over, italian turkey sausage link, casings removed, chopped green bell pepper, chopped red bell pepper, chopped celery, sliced green onion, chopped italian parsley, extra virgin olive oil, red wine vinegar, dijon mustard, garlic cloves, crushed through a press, salt, fresh ground black pepper, red leaf lettuce, ripe plum tomatoes, cored and cut into wedges, hard-boiled eggs, peeled and halved, radishes