108 non fat ice Recipes

blueberries, raspberrys, necterine chopped, low fat milk, plain non fat yoghurt, handful of ice cubes

sugar-free non-fat vanilla yogurt, strawberry, fresh, frozen (or any other berry), orange juice, ice cubes, flax seed meal

green tea bag, non-fat vanilla frozen yogurt, nonfat milk, crushed ice, fresh lemon juice

orange juice (i used minute maid), sugar-free non-fat vanilla yogurt (i used dannon light and fit), leftover drained canned fruit (i had both some canned mango and canned papaya leftover), ice cube

minute maid premium orange juice, scoops non-fat vanilla frozen yogurt, cubed cantaloupe, cubed honeydew melon, cubed watermelon, crushed ice

orange juice (or 5-alive any flavour), strawberries, cut up, banana (i peel, chop into 3 or 4 chunks & freeze), non-fat vanilla yogurt, ice cubes (optional)

ripe mango, peeled, seeded and chopped, crushed ice, nonfat plain yogurt or 1/2 cup non-fat vanilla yogurt, splenda sugar substitute (optional, but if you are using plain yogurt you are more apt to use ), cold water, minced crystallized ginger or 3/4 tsp peeled fresh ginger

strawberries, washed and hulled, pineapple juice, chilled, sugar or 1 tbsp splenda substitute, non-fat strawberry yogurt, ice

oatmeal, non-fat vanilla yogurt, orange juice, pineapple juice, coconut milk, bananas, ice cube

orange juice, non-fat vanilla yogurt, pineapple chunks, ice cube, coconut extract

yogurt, plain non-fat, strawberries, pineapple, crushed , canned in juice, banana, vanilla extract, ice cubes

apricot nectar, ripe banana, cut in chunks and frozen, non-fat vanilla yogurt, sliced fresh peaches or 2 cups unsweetened frozen peaches, lemon juice, honey, grated lemon , rind of, ice cubes

oatmeal, non-fat vanilla yogurt, frozen banana, frozen strawberries, apple juice, ice cube

frozen ripe banana, non-fat vanilla yogurt, pineapple rings, mango, ice cube

brown sugar, lemon juice, non-fat vanilla yogurt, club soda, lots ice

nonfat milk, ice cube, chocolate-flavor nestle nesquik powder or 1/4 cup strawberry-flavor nestle nesquik powder, chocolate frozen yogurt or 1/4 cup non-fat vanilla frozen yogurt, cream

instant coffee, cocoa, non-dairy powdered coffee creamer, nonfat milk, ice cube (about)

torn fresh spinach, canadian bacon , cut into narrow strips about three inches long, sliced celery, diced apple (i like braeburns), peanuts, non-fat vanilla yogurt, equal sugar substitute, orange zest, orange juice